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[Deleted] - 6/7/2006 5:07:26 PM
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RE: Deadlift Max - 6/7/2006 7:10:04 PM
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ironraider52
Posts: 1353
Joined: 11/9/2005
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I can pull 550 for an easy triple. And hit 600 for a single on a good day.
(in reply to Deleted User)
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RE: Deadlift Max - 6/7/2006 8:07:03 PM
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Boomer05
Posts: 215
Joined: 10/24/2005
Status: offline
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y'all make me feel weak.. 425 couple weeks ago max
(in reply to ironraider52)
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RE: Deadlift Max - 6/7/2006 9:23:46 PM
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nextbigthing
Posts: 921
Joined: 4/25/2006
Status: offline
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For those who say their max with a DL suit
tell us that it's with a DL suit.
< Message edited by nextbigthing -- 6/7/2006 9:25:30 PM >
_____________________________
i'm 19
incline bench press 160lbs 100reps
incline dumbells curl 100lbs 2 reps
stiff leg deadlift 220lbs 100reps
(in reply to Deleted User)
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RE: Deadlift Max - 6/7/2006 9:24:46 PM
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nextbigthing
Posts: 921
Joined: 4/25/2006
Status: offline
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Without a DL suit
507.5 pounds 1 rep
_____________________________
i'm 19
incline bench press 160lbs 100reps
incline dumbells curl 100lbs 2 reps
stiff leg deadlift 220lbs 100reps
(in reply to nextbigthing)
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RE: Deadlift Max - 6/7/2006 11:05:44 PM
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ironraider52
Posts: 1353
Joined: 11/9/2005
Status: offline
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mines RAW. I dont use a suit as it keeps me from locking it out cleanly.
(in reply to nextbigthing)
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[Deleted] - 6/7/2006 11:10:55 PM
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Deleted User
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[Deleted by Admins]
(in reply to ironraider52)
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RE: Deadlift Max - 6/8/2006 12:22:13 AM
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nextbigthing
Posts: 921
Joined: 4/25/2006
Status: offline
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really good.
_____________________________
i'm 19
incline bench press 160lbs 100reps
incline dumbells curl 100lbs 2 reps
stiff leg deadlift 220lbs 100reps
(in reply to ironraider52)
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[Deleted] - 6/8/2006 6:35:29 AM
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Deleted User
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[Deleted by Admins]
(in reply to nextbigthing)
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RE: Deadlift Max - 6/8/2006 8:39:38 AM
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SuperCoolFool
Posts: 229
Joined: 12/27/2005
From: Ohio
Status: offline
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I've never tried. I've done 200. But it was easy.
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Someone always has to write on the walls "Mike was here". But then someone else puts an arrow and it says "Mike is a faggot". So Mike comes back to check it out, "What the hell?! I was here but not as a faggot!"
-Dane Cook
(in reply to Deleted User)
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RE: Deadlift Max - 6/8/2006 9:42:15 AM
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Lari
Posts: 50
Joined: 5/4/2006
Status: offline
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Same with supercoolfool.
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Be full of fire. Make the world burn.
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RE: Deadlift Max - 6/12/2006 2:47:33 PM
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Canz
Posts: 381
Joined: 4/20/2006
From: USA
Status: offline
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I have never tried max as well, when i did my powerlifting, i did 200 with 5*5, but i wouldnt know how to calculate my max from that, unless they have a calulator like max bench press
(in reply to Lari)
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RE: Deadlift Max - 6/15/2006 8:15:41 AM
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Blackwmw
Posts: 816
Joined: 5/30/2006
From: Newport News, VA
Status: offline
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I got 500 for two sets of four on Sunday. I'm not sure what my max is at right now though. I'll post after the competition on July 31st! Last time I maxed out though, I was at 525. We'll see where its gone since!!
Oh yeah, without suit, belt, or straps.
< Message edited by Blackwmw -- 6/15/2006 8:17:15 AM >
(in reply to Canz)
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RE: Deadlift Max - 6/15/2006 9:18:16 AM
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rad2007
Posts: 300
Joined: 2/7/2006
From: Texas
Status: offline
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no idea what my max is but last time I did deads I warmed up with 185x10, then 225x10, 275x10, 315x8, 335x4
(in reply to Blackwmw)
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RE: Deadlift Max - 6/15/2006 9:19:24 AM
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rad2007
Posts: 300
Joined: 2/7/2006
From: Texas
Status: offline
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I'll be doing them again on next tue I'll post what I do, should be better i took some time off to heal
(in reply to rad2007)
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RE: Deadlift Max - 6/23/2006 9:58:02 AM
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rad2007
Posts: 300
Joined: 2/7/2006
From: Texas
Status: offline
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Yo everyone, I'm back full swing after taking some time off to heal and had a bad ass back day tue. and just wanted to share it
dead lifts 135x15, 225x10, 275x10, 315x8, 335x4, 350x2
hammer strengh high row 270x10, 290x8
T bar row 100x10, 120x8
behind back shrug 185x12, 185x10
just smoked my body, today legs
keep lifting
felt really good next week I'm going to warm up with 225x10 and see if I can get 6-8 with 350lb, I'm pretty sure that if I cut out the light stuff that isn't even really getting me warm I can hit 350x6-8 pretty easy
< Message edited by rad2007 -- 6/23/2006 9:59:57 AM >
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RE: Deadlift Max - 6/25/2006 1:55:17 PM
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rippedchick
Posts: 5165
Joined: 1/8/2005
Status: offline
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135x3 haha i'm so weak!
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www.alternativefit.blogspot.com
(in reply to twistedlink)
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RE: Deadlift Max - 6/25/2006 9:03:42 PM
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Reset
Posts: 721
Joined: 5/9/2006
From: San Diego
Status: offline
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270 like 3-5 times.. man i feel weak.
_____________________________
Age: 17
Height: 6'2
Weight: ~200
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RE: Deadlift Max - 7/24/2006 9:14:06 PM
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zildjianman
Posts: 39
Joined: 7/14/2006
Status: offline
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i deadlift 325, i think thats pretty good for oe whos at 131
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Ht-5'6"
Wt-136
age-17
Bench-225
Squat-335
Deadlift-380
(in reply to Reset)
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