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[Deleted] - 6/6/2006 4:46:39 PM
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[Deleted] - 6/6/2006 5:15:16 PM
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RE: purple k - 6/6/2006 5:43:40 PM
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kinghost1
Posts: 93
Joined: 5/30/2006
Status: offline
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Just try to focus on your diet...Eat 700 cals over your BMR (mines like 3400 and its hard) Also you might try taking Purple K than like you said take the mammoth after you done with the Purple. You can see what works and doesnt work...Other than that i dont really know
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[Deleted] - 6/6/2006 5:57:46 PM
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(in reply to kinghost1)
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RE: purple k - 6/6/2006 6:51:58 PM
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gzinkl
Posts: 3212
Joined: 3/23/2005
From: Chicago, IL
Status: offline
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We need so much more information.
What is your basal calorie requirement? How much over that are you eating? What does your diet look like?
What does your exercise regime look like?
Are you lifting with your legs?
_____________________________
"If there's nothing else that's relevant, I'll be leaving now"
"Today's mighty oak is just yesterday's nut that held its ground"
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[Deleted] - 6/7/2006 5:42:15 PM
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(in reply to gzinkl)
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RE: purple k - 6/7/2006 6:01:24 PM
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No Quarter
Posts: 2502
Joined: 4/18/2005
Status: offline
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Purple K claims to not have water retention so I suppose it wouldn't be the top choice for weight gaining. Plain creatine mono will be more likely to have quick size results.
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[Deleted] - 6/7/2006 6:15:25 PM
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Deleted User
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(in reply to No Quarter)
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RE: purple k - 6/7/2006 8:19:37 PM
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wvubill22185
Posts: 480
Joined: 2/20/2006
From: STEELER Nation Baby!!!!!
Status: offline
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you jsut tend to look puffier with it, it's not like it hurts you though but if your looking for a weight gain by retaining water though its not permanent you would have increased body weight.
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[Deleted] - 6/8/2006 3:12:06 PM
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RE: purple k - 6/8/2006 3:49:23 PM
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GyM RaT
Posts: 616
Joined: 1/30/2006
From: The Bay Area *408*
Status: offline
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yup yup...i increased my bench 40lbs in about a month on kre-alkalyn, barely any water retention
_____________________________
Age: 17, 5'11", 213
Squat: 315
Dead: 305
Bench: 305
STACK: Leukic, ON 100% Whey, Activite
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RE: purple k - 6/9/2006 9:55:55 AM
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RomeoCiaffoneo
Posts: 1038
Joined: 4/7/2005
Status: offline
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yo gym rat how u like that isopure?
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RE: purple k - 6/9/2006 3:06:00 PM
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GyM RaT
Posts: 616
Joined: 1/30/2006
From: The Bay Area *408*
Status: offline
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good results but the pineapple-orange-banana is nasty
_____________________________
Age: 17, 5'11", 213
Squat: 315
Dead: 305
Bench: 305
STACK: Leukic, ON 100% Whey, Activite
(in reply to RomeoCiaffoneo)
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