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[Deleted] - 4/21/2006 6:59:05 PM   
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RE: Ronnie Coleman Deadlift - 4/22/2006 10:04:58 AM   
ironraider52


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Yeah man, I say we put a Canvas squat suit, Double Cenim Bench shirt, and a DL suit on him and see what he can do.

I'd say 900 DL, 1000 squat and never seen him bench...but i'd say judiging by him doing 200 pound dumbbell presses for 12 easy reps he could do 700.

DANG KID...........he should seriously look into it when he gets bored with bodybuilding.

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RE: Ronnie Coleman Deadlift - 4/23/2006 10:45:10 AM   
KEFE


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i have seen video of him Deadlifting 900lbs.

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RE: Ronnie Coleman Deadlift - 4/23/2006 3:25:16 PM   
ironraider52


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really...post it.

I think ur lieing I typed his name into about 10000000 search engines and dint find anything but the ones from irongame.com

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RE: Ronnie Coleman Deadlift - 5/6/2006 4:58:49 PM   
97ssdroptop


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Ronnie went to the same police academy as i did ;)

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then- 16" bi's, 17.5" neck, 25.5" thighs, 18.5" calves

HOOAH

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RE: Ronnie Coleman Deadlift - 6/5/2006 11:35:44 AM   
wvubill22185


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If you guys have heard of Johnnie Jackson I hear he's gettin damn close to the 1,000 lb deadlift, quite a friggin feat!

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RE: Ronnie Coleman Deadlift - 6/6/2006 12:51:17 AM   
nextbigthing

 

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with or without a DL suit ?

< Message edited by nextbigthing -- 6/6/2006 12:53:00 AM >

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incline bench press 160lbs 100reps
incline dumbells curl 100lbs 2 reps
stiff leg deadlift 220lbs 100reps

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[Deleted] - 6/6/2006 2:35:47 PM   
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RE: Ronnie Coleman Deadlift - 6/6/2006 5:25:16 PM   
nextbigthing

 

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ya Branch Warren have so strong shoulders
he yse dumbells of 100lbs with front raise both at the same time for reps,and he can do something like 85lbs dumbells with side lateral with very strick form for reps.



jonnie jackson I know he had a strong lower back but 900 pounds DL without a suit is amazing,he have a so strong lower back,can u post a link with a video of him doing that ?




but Ronnie is the overall strongest.

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i'm 19
incline bench press 160lbs 100reps
incline dumbells curl 100lbs 2 reps
stiff leg deadlift 220lbs 100reps

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[Deleted] - 6/6/2006 7:21:43 PM   
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RE: Ronnie Coleman Deadlift - 8/15/2006 6:43:59 PM   
teebirdhyzer

 

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here is a link to the video.
It doesn't have him deadlifting, but it does have ronnie rowing 5 plates for reps.

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RE: Ronnie Coleman Deadlift - 8/15/2006 9:23:50 PM   
toolman4052


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But they're all on roids, so it really doesn't matter how much they can DL.  Find a Christian or Drug-Free organization and see what ppl can still do without roids.

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[Deleted] - 8/16/2006 2:26:42 AM   
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[Deleted] - 8/16/2006 12:41:21 PM   
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RE: Ronnie Coleman Deadlift - 8/16/2006 8:03:19 PM   
toolman4052


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I actually think roid users work hard too.  Actually harder, cuz when on roids you recover faster and cant overtrain as easily.  And, ppl like Ronnie Coleman would still be big if not on roids, they just use them to get even higher up.  Sadly, we'll never know how strong a drug-free Ronnie Coleman would be.  I just wish there was higher penalties for using steroids, like seriously scary penalties.  That's the only way to stop it to me.

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[Deleted] - 8/16/2006 10:46:34 PM   
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RE: Ronnie Coleman Deadlift - 8/17/2006 5:53:32 PM   
Weapon X


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Here's the video... http://video.google.co.uk/videoplay?docid=4322364345787983087&q=ronnie+coleman

805x2... Ronnie is the man... but Johnnie Jackson is stronger pound for pound, you have to think that Ronnie out weighs him by like 50-75lbs... and Johnnie is moving the same weight, if not more.  Johnnie actually challenged Ronnie to a Powerlifting contest and Ronnie turned it down.  There are some videos of Johnnie Deadlifting as well out there, if I find them I will post them.  They both have slightly different styles, Johnnie uses no wraps and just chalk and he actually drops the weight on the negative, while Ronnie does the piston type style up and down. 

< Message edited by Weapon X -- 8/17/2006 5:55:49 PM >

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RE: Ronnie Coleman Deadlift - 8/17/2006 6:05:03 PM   
Weapon X


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Johnnie Bench video... http://www.ironvideos.net/view_trailer.php?id=178

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RE: Ronnie Coleman Deadlift - 9/1/2006 7:30:54 PM   
AdamScott


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How does anyone know Ronnie Coleman is on steroids? I thought it was banned in professional competition?

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RE: Ronnie Coleman Deadlift - 9/1/2006 9:38:37 PM   
MuscleMachine14


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in ifbb competitions they do NOT test for steroids, so if they can get away with using them and put on that much extra mass they will do it because they want to win. 

http://www.bodybuilding.com/fun/undercover12.htm <--look at that link, bodybuilding.com has alot of undercover interviews with ifbb pros that admit to using steroids.

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Height: 5'7"
Body Weight: 180-185
BF %: 8 %
Incline Barbell: 195 x 8
Squat: 295 x 8, ass to ground
Shoulder Press: 175 x 8
Barbell Row: 195 x 8
Skullcrushers: 105 x 10
(All lifts are on 3rd set)

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