|
DiscussBodybuilding.com
Master Lifter
- Total Posts : 5274
- Reward points : 10
- Joined: 6/20/2003
- Status: online
|
|
| |
securitor
-
Total Posts
:
191
-
Reward points
:
10
- Joined: 3/1/2007
-
Status: offline
|
Deadlift form check
-
Tuesday, October 28, 2008 11:41 AM
( #1 )
"No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
|
|
securitor
-
Total Posts
:
191
-
Reward points
:
10
- Joined: 3/1/2007
-
Status: offline
|
Re:Deadlift form check
-
Tuesday, October 28, 2008 11:59 AM
( #2 )
"No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
|
|
securitor
-
Total Posts
:
191
-
Reward points
:
10
- Joined: 3/1/2007
-
Status: offline
|
Re:Deadlift form check
-
Tuesday, October 28, 2008 12:43 PM
( #3 )
"No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
|
|
AdamScott
-
Total Posts
:
883
-
Reward points
:
10
- Joined: 5/16/2005
- Location: England
-
Status: offline
|
Re:Deadlift form check
-
Tuesday, October 28, 2008 3:21 PM
( #4 )
I know that's a light weight for you but have you heard the phrase '' Keep your ass in the grass''
''If one is after quick results one never learns an art.''
Erich Fromm
|
|
IwillMakeIt
-
Total Posts
:
376
-
Reward points
:
10
- Joined: 5/3/2007
- Location: Texas
-
Status: offline
|
Re:Deadlift form check
-
Tuesday, October 28, 2008 4:39 PM
( #5 )
get that but down boy!!
It is not the years in your life, but the life in your years.
|
|
NBSFighter
-
Total Posts
:
1589
-
Reward points
:
11
- Joined: 11/20/2007
- Location: NC
-
Status: offline
|
Re:Deadlift form check
-
Tuesday, October 28, 2008 9:35 PM
( #6 )
Yeah I would say the hips are a wee bit high, but not by much.
Also, it doesn't look like you are fully deloading the weight, nor are you standing straight up and locking the knees out.
|
|
Nm0ney34
-
Total Posts
:
2615
-
Reward points
:
10
- Joined: 11/19/2006
- Location: Ohio
-
Status: offline
|
Re:Deadlift form check
-
Tuesday, October 28, 2008 10:06 PM
( #7 )
I was just about to say this. Take a few seconds, de load the weight, at the top, stand up straight, chest out and lock the knees. NBSFighter
Yeah I would say the hips are a wee bit high, but not by much.
Also, it doesn't look like you are fully deloading the weight, nor are you standing straight up and locking the knees out.
6'3" @213 Squat 1x20x275 press:200, Deadlift:475, Bench:300, P.clean:235, Squat:385 "The only failure that is final is to stop trying to improve"
|
|