DL form
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DL form - 4/9/2006 10:25:20 AM
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ironraider52
Posts: 1353
Joined: 11/9/2005
Status: offline
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I decided to switch back over to Sumo for DL. I am gonna put my stance in farther. I think I can have better form as long as i can keep my back from curving out (not keeping it strait lol).
Got any ideas how I can do this? I figure putting my stance closer then I normally do on Sumo will allow me to get my butt down....I also heard putting ur shoulders back will help also with head up.
I figured that I use too much back on conventional and can't get my butt down low enough to use a suit.
Any ideas helpful.
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RE: DL form - 4/10/2006 6:49:21 AM
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rad2007
Posts: 300
Joined: 2/7/2006
From: Texas
Status: offline
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sorry bro this is lost on me, I didn't know there were different typs of form used in dl
(in reply to ironraider52)
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RE: DL form - 4/10/2006 7:05:59 AM
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ironraider52
Posts: 1353
Joined: 11/9/2005
Status: offline
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yeah, sumo is feet wide (like a power squat), and conventional is bsically shoulder width...either way is good depending on ur body type and strengths.
(in reply to rad2007)
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