DB Summer Transformation Contest

Same rules. Just over here now.

1. Post pics by Saturday.

2. Bulk or cut for 8 weeks.

3. Post pics and vote for your favorite transformation!

Add me on facebook!

this is a little weird.
 
i will post some more pics though, but what happend to my other?
 
anyways....
 
 

 

 

add me: www.myspace.com/mattlchef

damn my pics are huge. i guess its better than having tiny, blurry pics, now u can tell every detail.

add me: www.myspace.com/mattlchef

OUT OF BOUNDS DELETED! Damn. Weird. But, Swole, are you gonna cut or bulk?? What are you at right now and what are ur goals??

Name:Corey 
Age:18
Supplements: Whey, Creatine, Multi Vit, Fish Oil
Weight:182 Height:5'8
Bench:245
Squat:305
DeadLift:275

are you f*cking kidding me? why even ask me that. look at me! does it look like i need to bulk?
 
wtf!
 
my goals arent set to high but i passed my goal up. i wanted to be 170-180lbs by june, and it is july and i rotate from 195-200lbs. this makes me extra pissed off b/c i now do alot of cardio. cardio: 5-6 days a week, usually in the morning but sometimes in early afternoon. i am starting more and more to be able to jog longer, but then like the next day, my calf starts to cramp up. i also injured my shoulder doing DB presses b/c i had a hard time picking up the weight, and then it fell out of my hands. but whatever, you fall off the bike, you get back up and try to ride it.

add me: www.myspace.com/mattlchef

Vixen, it'd be hard to judge your results with your clothes on

ORIGINAL: getnswole

are you f*cking kidding me? why even ask me that. look at me! does it look like i need to bulk?

wtf!

my goals arent set to high but i passed my goal up. i wanted to be 170-180lbs by june, and it is july and i rotate from 195-200lbs. this makes me extra pissed off b/c i now do alot of cardio. cardio: 5-6 days a week, usually in the morning but sometimes in early afternoon. i am starting more and more to be able to jog longer, but then like the next day, my calf starts to cramp up. i also injured my shoulder doing DB presses b/c i had a hard time picking up the weight, and then it fell out of my hands. but whatever, you fall off the bike, you get back up and try to ride it.

 
how tall are you?
Dude, you have the potential to be a beast, just keep at it.
Why get so fired up over a question? Calm down.

im not fired up bro. its kool, i just think it is weird he had to ask if i was going to bulk... a little weird. if i was to bulk, i would be a 230lb fatass once again but prolly stronger than before. ha ha
 
i will update my sig with stats.
 
 

add me: www.myspace.com/mattlchef

swole-cut then. i would bulk to 215, try to gain more muscle, then cut

Name:Corey 
Age:18
Supplements: Whey, Creatine, Multi Vit, Fish Oil
Weight:182 Height:5'8
Bench:245
Squat:305
DeadLift:275

ORIGINAL: SexyVixenSF

ORIGINAL: SouLja

Vixen, it'd be hard to judge your results with your clothes on

LOL sorry I aint a man and cant run around w/o a top on dork haha

yeah no bathing suit pics here LOL
tight clothes? yesh!
sectional pics (tummy/arms/thighs/calves)? YESH!
but full body baithing suit? HAHAH HELL NO!

not till I get closer to rippedchick's body!
And I dont mean in a personally physical manner haha

 
I'm throwing my hat into this ring. If I can put my old, worn out, 30% fatness on here in a couple of pics ( In a couple of days, Im off then) Then SVSF you have to do better than jeans and a shirt. At least wear your workout clothes. Or do you workout looking like that? Believe me I thought long and hard on doing this too. But hey, I'm not getting any younger.
 
WD

Team Keine Ausreden = No Excuses
mein scheinehund ist daheim
48 yrs young
6'5" 270 Lbs

Hmm, my only recent pic I have on here was in OOB and not saved on my computer. 

Guess I needed to take some more anyways...

Every Saint has a Past. Every Sinner has a Future.

It seems so odd to me how honesty is honestly the rarest thing upon us. Honestly, it's astonishing.

that last one of the legs is slightly older but im good i think

.

ok, u cant be serious thinking i need to bulk.

add me: www.myspace.com/mattlchef

whatever, ill join i guess...

dont laugh at my posing I dont know how too...lol

My last bulk was very bad on my part...I never kept track of calories and paid the price

Should be some good motivation at least



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6'3"  @213

Squat 1x20x275

press:200, Deadlift:475, Bench:300, P.clean:235, Squat:385

"The only failure that is final is to stop trying to improve"

you dont look bad at all. i would kill to be where you are. good job!

add me: www.myspace.com/mattlchef

Damn nmoney you have some nice legs on you!

Add me on facebook!

Swole- that is why you would never be a mod, because you flip out and cuss and get all e-hyped.
 
Nmoney-Lookin beast man. Those legs are crazy.
 
SK3000-Of course beast. But, what are you doing right now?? Bulking, cutting, clean, staying the same??

Name:Corey 
Age:18
Supplements: Whey, Creatine, Multi Vit, Fish Oil
Weight:182 Height:5'8
Bench:245
Squat:305
DeadLift:275

Go Nmoney! Looking good.

Red PittBull's Log.

no bro, it is called joking around. i am not pissed, i am just confused.
 
its ok.

add me: www.myspace.com/mattlchef

I would like to be cut up like soccer...

Well maybe not as much, I like that bulky, but still has some nice defined cuts look. I suppose I will extend my cutting for a bit longer, might as well try to get most of this unwanted fat off now for the contest.

I would really like to see smoundzou or coldfire in this...

cmon guys, everyones doing it...

6'3"  @213

Squat 1x20x275

press:200, Deadlift:475, Bench:300, P.clean:235, Squat:385

"The only failure that is final is to stop trying to improve"

I've never seen pics of smound, though I sent him a PM beggin once...

Add me on facebook!

I saw a pic of him on another forum...

he looks amazing...I have no idea why he doesnt post a pic or join in the contest!

ORIGINAL: rippedchick

I've never seen pics of smound, though I sent him a PM beggin once...

6'3"  @213

Squat 1x20x275

press:200, Deadlift:475, Bench:300, P.clean:235, Squat:385

"The only failure that is final is to stop trying to improve"

Links Nmoney to smound???

I like the bulky look, but some what defined, just cause I am only 5'8. I would like to be cut up at 175, but that will be hard to get, so for now, I will just be bulky until 185, hopefully.

Name:Corey 
Age:18
Supplements: Whey, Creatine, Multi Vit, Fish Oil
Weight:182 Height:5'8
Bench:245
Squat:305
DeadLift:275

Ok this is just what I needed, because I'm lacking in the motivation department right now.


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heres mine again

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back

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back double-bi

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ORIGINAL: MaverickKeepsitReal

Swole- that is why you would never be a mod, because you flip out and cuss and get all e-hyped.

Nmoney-Lookin beast man. Those legs are crazy.

SK3000-Of course beast. But, what are you doing right now?? Bulking, cutting, clean, staying the same??

im bulking still, im really gunna bulk to 240 lol

kinda most muscular but bent over to far will get a leg one up by sat.

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