DB Summer Transformation Contest

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Master Lifter
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bryphil1

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RE: DB Summer Transformation Contest - Friday, July 18, 2008 8:44 AM ( #91 )
I'm in.  Eight weeks?  Could be fun.

[image]local://20517/9D35F007A91F4D7FB7EAAC35EC85EB17.jpg[/image]
<message edited by bryphil1 on Friday, July 24, 2009 6:38 AM>
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David1991

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RE: DB Summer Transformation Contest - Friday, July 18, 2008 10:52 AM ( #92 )
ugh[&o]

front:
http://img380.imageshack.us/img380/716/deletemx3.jpg

chicken legs lol:
http://img113.imageshack.us/img113/6996/delete1sr6.jpg

back:
http://img156.imageshack.us/img156/6636/delete2zj6.jpg

front:
http://img503.imageshack.us/img503/1639/delete3be3.jpg

im gonna try and cut down to 130 for a 6 pack
<message edited by David1991 on Friday, July 18, 2008 11:01 AM>
StockJockey

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RE: DB Summer Transformation Contest - Friday, July 18, 2008 11:09 AM ( #93 )
I'm going to send you some tanning lotion!! LOL...Kidding!
Shut up and lift



David1991

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RE: DB Summer Transformation Contest - Friday, July 18, 2008 11:14 AM ( #94 )
lmao i definitely need it, im so damn white haha the tan line  seperating my calves and thighs is ridiculous
Soccerking3000

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RE: DB Summer Transformation Contest - Friday, July 18, 2008 11:45 AM ( #95 )
you arent seriously cutting are you?
David1991

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RE: DB Summer Transformation Contest - Friday, July 18, 2008 11:49 AM ( #96 )

ORIGINAL: Soccerking3000

you arent seriously cutting are you?

yea just until i lose 5-10lb. more fat

haha no i'm definitely bulking.

<message edited by David1991 on Friday, July 18, 2008 11:50 AM>
MaverickKeepsitReal

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RE: DB Summer Transformation Contest - Friday, July 18, 2008 11:51 AM ( #97 )
Yea, um don't cut david. Bulk in whatever way you can.
Name:Corey 
Age:18
Supplements: Whey, Creatine, Multi Vit, Fish Oil
Weight:182 Height:5'8
Bench:245
Squat:305
DeadLift:275
David1991

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RE: DB Summer Transformation Contest - Friday, July 18, 2008 11:52 AM ( #98 )

ORIGINAL: MaverickKeepsitReal

Yea, um don't cut david. Bulk in whatever way you can.


lol look back, i was kidding

wheres jheft? i havent seen him around in awhile actually
MaverickKeepsitReal

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RE: DB Summer Transformation Contest - Friday, July 18, 2008 11:54 AM ( #99 )
O lol, my bad bro.
Name:Corey 
Age:18
Supplements: Whey, Creatine, Multi Vit, Fish Oil
Weight:182 Height:5'8
Bench:245
Squat:305
DeadLift:275
dmobley01

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RE: DB Summer Transformation Contest - Friday, July 18, 2008 11:55 AM ( #100 )

ORIGINAL: David1991

lmao i definitely need it, im so damn white haha the tan line  seperating my calves and thighs is ridiculous

 
haha, we should have a compitition for best tan/burn line.
 
check out that sweet farmers burn, actually golfers burn.
 

 
 
 
 
No the leg press is not the same as doing squats.
Soccerking3000

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RE: DB Summer Transformation Contest - Friday, July 18, 2008 11:56 AM ( #101 )
thats not gunna fly as a picture entry lol
dmobley01

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RE: DB Summer Transformation Contest - Friday, July 18, 2008 12:16 PM ( #102 )

ORIGINAL: Soccerking3000

thats not gunna fly as a picture entry lol

 
well i have others too.  i can't figure out why some are so small.  i have resized them many times and they don't change.  but yeah the back shots suck and i know that.  best i could do though.
No the leg press is not the same as doing squats.
rippedchick

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RE: DB Summer Transformation Contest - Friday, July 18, 2008 4:54 PM ( #103 )
Jane are you in girl? Come on!
Add me on facebook!
phersan

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RE: DB Summer Transformation Contest - Friday, July 18, 2008 6:07 PM ( #104 )
yeah janie-poo... you're coming with!!
Official Sand Bagger of the Emancipation Detoxification. Protecting n00bs from floods since 2/12/08.
bulkingup

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RE: DB Summer Transformation Contest - Saturday, July 19, 2008 9:01 AM ( #105 )

 
Here it is....I'll be working on the road for the next few months....so kids you better get to work....because if an old man,living out of a hotel room...kids your asses....you'll be the shame of the intanets....BWaaHaaaHaa!
 
 
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bulkingup

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RE: DB Summer Transformation Contest - Saturday, July 19, 2008 9:06 AM ( #106 )

ORIGINAL: rippedchick

Jane are you in girl? Come on!

 
Yeah Janie....Post up!
sugar daddy says so...
Current Stack: HDROL,Celltech,Superpump 250, Glutamine,Beta alanine,Whey protein.
Wyrms

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RE: DB Summer Transformation Contest - Saturday, July 19, 2008 9:33 AM ( #107 )
Entry photo:

http://img525.imageshack.us/img525/5388/contestfs0.jpg

Bam.

Can't wait to see me in 8 weeks.
"The good is the enemy of the best."

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RedJeep

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RE: DB Summer Transformation Contest - Saturday, July 19, 2008 12:01 PM ( #108 )
Trying to get some pics today...


Wetdawg

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RE: DB Summer Transformation Contest - Saturday, July 19, 2008 3:39 PM ( #109 )

ORIGINAL: bulkingup



Here it is....I'll be working on the road for the next few months....so kids you better get to work....because if an old man,living out of a hotel room...kids your asses....you'll be the shame of the intanets....BWaaHaaaHaa!



 
You know he will...............
Team Keine Ausreden = No Excuses
mein scheinehund ist daheim
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RollingStone

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RE: DB Summer Transformation Contest - Saturday, July 19, 2008 5:01 PM ( #110 )
im going to carb load, bloat up and take my before pictures with a big frown.
working on explosive phase
vertical: 35
weight: 206

Big 3: 300/440/515

Strength and growth come only through continuous effort and struggle.
Gottabefit

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RE: DB Summer Transformation Contest - Saturday, July 19, 2008 5:51 PM ( #111 )

ORIGINAL: Wyrms

Entry photo:

http://img525.imageshack.us/img525/5388/contestfs0.jpg

Bam.

Can't wait to see me in 8 weeks.


what's your bf% in the pic?
Squat max - 275lbs  30/07/09
Bench max - ¿?
Front Squats(atg)- ¿?
phersan

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RE: DB Summer Transformation Contest - Saturday, July 19, 2008 5:53 PM ( #112 )
with a good cut, I think wyrms could take the cake on this one.
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Wyrms

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RE: DB Summer Transformation Contest - Saturday, July 19, 2008 7:05 PM ( #113 )

ORIGINAL: Gottabefit


ORIGINAL: Wyrms

Entry photo:

http://img525.imageshack.us/img525/5388/contestfs0.jpg

Bam.

Can't wait to see me in 8 weeks.


what's your bf% in the pic?


Around 14-15%bf I'd say. At a guess... lol


ORIGINAL: phersan

with a good cut, I think wyrms could take the cake on this one.


Hopefully! The thing is, I don't know how well I can stick to my diet and exercise. I started cutting last week and I've been good so far EXCEPT I caught a nasty cold and couldn't workout or do cardio for about 4-5 days. Which is a letdown. Hopefully this upcoming 8 weeks will be more promising for me.
"The good is the enemy of the best."

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jheft

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RE: DB Summer Transformation Contest - Saturday, July 19, 2008 7:10 PM ( #114 )
This year has been such a disaster for me so far. I spent the first few months gaining fat, then the last few losing muscle. Nothing seems to be working and I don't know why. I was horrified when I looked at these pictures, cause I look so much worse than a few months ago.

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jheft

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RE: DB Summer Transformation Contest - Saturday, July 19, 2008 7:12 PM ( #115 )
<message edited by jheft on Saturday, July 19, 2008 7:13 PM>
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jheft

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RE: DB Summer Transformation Contest - Saturday, July 19, 2008 7:14 PM ( #116 )
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jheft

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RE: DB Summer Transformation Contest - Saturday, July 19, 2008 7:15 PM ( #117 )
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Gottabefit

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RE: DB Summer Transformation Contest - Saturday, July 19, 2008 7:21 PM ( #118 )
Hey jheft how old are you?

Anyways.. do you have a hard time growing your delts?
Squat max - 275lbs  30/07/09
Bench max - ¿?
Front Squats(atg)- ¿?
jheft

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RE: DB Summer Transformation Contest - Saturday, July 19, 2008 7:25 PM ( #119 )
31 - I have a hard time with everything except legs and lats. Chest is impossible for me.
My Journal: Jheft's Heftorium

"It ain't what you don't know that gets you into trouble. It's what you know for sure that just ain't so." -- Mark Twain
Good Riddance

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RE: DB Summer Transformation Contest - Saturday, July 19, 2008 7:33 PM ( #120 )
Wait! Emergency lol.

Just realized it's Saturday and my pics arent up. I have like 5 on my phone but I can't e-mail them to myself for some reason and I forgot to save whoever gave me their number last time. So if someone could give me their cell number I could text them to ya and hopefully get them in? Don't leave me out of this Bobbi lol.
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