DB Summer Transformation Contest

school sucky?

i love being at school. except for the shat talkers i have to deal with everyday,school is great besides that.

add me: www.myspace.com/mattlchef

Before:
http://img146.imageshack.us/img146/3481/contestyw6.jpg

After:
http://img58.imageshack.us/img58/8575/1109082101bo9.jpg

- Lost about 4kg and 3-4 inches around the waist.

Although, if you feel that any of these are better to compare to, just for convenience, go nuts, but I think I like that one best^

http://img167.imageshack.us/img167/1516/1209081911bj5.jpg
http://img170.imageshack.us/img170/4060/1109081406jj7.jpg
http://img58.imageshack.us/img58/7352/1109081407od9.jpg
http://img356.imageshack.us/img356/6044/1109081411hu9.jpg

Yeah, I'm a vain bastard. Pretty happy.

Thanks again for the comp. Best of luck to all.

Is that really your underwear? HAHAHAHAHA

President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08

OH god my EYES

I'll have mine up later today....
I prolly look worse now than my before photo...HaHaHa

Current Stack: HDROL,Celltech,Superpump 250, Glutamine,Beta alanine,Whey protein.

I thought you guys might like that photo. :)

Yeah SoccerKing wants me man, bad.

EDIT: cbf getting seperate pics of my quads so I thought I'd give you all a treat.

Can't wait for Bobbi's reaction, it's gonna be beautiful.

And guys, for the record,

SEAKING.

OK guys here was my before pics

      

OK  don't expect too much change....I was doing great I was Muscular,cool and I rocked....After 3 weeks of Drinking ,traveling and partying....I'm not muscular I'm not cool and I don't rock.....

well here ya go.....





Well guys....thats all I got...Pretty freakin' sad huh????
Oh well I'm going on an extremely dirty bulk until spring and then maybe i'll impress somebody....But hey I had fun (at least the first 5 weeks)  Can't wait to see everybody else's pictures!

Current Stack: HDROL,Celltech,Superpump 250, Glutamine,Beta alanine,Whey protein.

Bulking, you actually had a noticeable gains!

Wyrms, nice cut bro! What's your next plan?

Yet, what's wrong with wyrms' underwear? I actually have a pretty much similar one... LoL

5'8.1"
Age = 20 
started in February 16th 2007: 58kg (127.6lbs)
current : around 79-80kg (173.8lb-176lb)

Hey bulking, you still look awesome man, don't feel discouraged just cause you partied for weeks. lol

Your back looks massive as hell though in comparison to your first set of photos.

Good job man.

And thanks trubeginner, means a lot, and well since you asked...
I wanna cut up a bit more for summer, just a bit. Like maybe for another month, see how that does me.

Then get into some powerlifting while eating at maintenance. I'd prefer to be gaining at a more slow and steady pace for a while, as long as I don't eat crap and gain fat it's all good.

Maybe closer to the end of summer here though I'll up the calories and try legitimately clean bulk alongside some cardio and all that. Try to stay lean while gaining some mass. I'll tell you how that goes.

Let's see some photos guys, where's everyone at?

bulkingup u look scary

My 5x5s as of November 2nd 2008.
Bench 150
Squat 150
Deadlift 175
Connelly's 5x5s as November 2nd 2008
Bench 115
Squat 145
Deadlift 165
BodybuildingNovice's 5x5 as November 2nd 2008
Squat 155lbs
Bench 155lbs
Deadlift 155l

ANDY11


bulkingup u look scary

HaHa!
Thanks Andy,and you too wyrms
I just was so far ahead of where i ended up,that I got down on myself for letting up,especially during a contest....But thanks guys for the compliments.

Speaking of which...where the hell is everybody else's pics at?
Man I been waiting to see all these before and after's (especially Jane and Ripped) but its Sunday night and no pictures?????

C'mon folks....Lets see 'em!

Current Stack: HDROL,Celltech,Superpump 250, Glutamine,Beta alanine,Whey protein.

here is one at least i took 2 days ago
before:                                                                               After:


i'll get some leg and back shots asap

Hey Soccer,you looked like you gained in your upper chest and lats....HeHe...and got a tan too...LOL...or maybe thats just the lighting.

BTW...Soccer,I forgot to get in touch with you for that beer(s) while in Cleveland last week....I could have screwed up your gains like I did my own ...HaHaHa!

WEll in the absence  of anyone judging or any other entrants submitting pictures,being that the deadline was 2 days ago....I'm DECLARING MYSELF THE CHAMPION

Or at least a top 3....Maybe best back....Damn guys give me something...HaHaHa....Humor the old man at least....LOL

I think that Soccer and wyrms both had very noticable gains and I'd be proud to take a third place to you guys anyday!

But in retrospect,I guess the Idea was to give us motivation,which it did so we're all winners here, I just figured we'd get a little more feedback than what we did....

Current Stack: HDROL,Celltech,Superpump 250, Glutamine,Beta alanine,Whey protein.

damn you shoulda sent me a pm i was downtown too getting wasted at shooters.

wheres swole? wasnt he supposed to win this thing? :D

6'3"  @213

Squat 1x20x275

press:200, Deadlift:475, Bench:300, P.clean:235, Squat:385

"The only failure that is final is to stop trying to improve"

He's in New York mackin' it.

President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08

Nice Shots everyone.
Due to circumstances beyond my control, I currently do not have a computer. Using the one at work as of now. I should have one by the end of the week, and will get some pictures out. I know I'm way after the date, no worries about winning or not. Just want to show progress. Have had a bad diet in the last couple of weeks and not much sleep, but I have been in the gym. Seems the only thing keeping me together is my routine. More later....

WD

Team Keine Ausreden = No Excuses
mein scheinehund ist daheim
48 yrs young
6'5" 270 Lbs

I dont think I had any gains due to school. Had to move and stuff, get situated here with my schedule, started working out again about 3 weeks ago after taking about 6 weeks off. I worked out like the first week of the contest then the last week. Don't really see any changes. Anyway, here's what I look like now.

Official Sand Bagger of the Emancipation Detoxification. Protecting n00bs from floods since 2/12/08.

Soccerking3000


damn you shoulda sent me a pm i was downtown too getting wasted at shooters.

I know man, I totally forgot that you that you were in that area. We were tailgating from about noon until 3 o'clock or so at the Port of Cleveland parking lot....We had a blast! And man, Lake Erie is Beautiful...I got a shot (picture) of the sunset over the Lake just beyond the lighthouses....Dude it was awesome! Too bad I forgot But hey maybe next time!

Current Stack: HDROL,Celltech,Superpump 250, Glutamine,Beta alanine,Whey protein.

oops sorry guys. i havent been here for a couple days due to hurricanes and what not. i had alot of crap to do. can i have the pics up tomorrow?

add me: www.myspace.com/mattlchef

OMG wyrms put that away! lol

Add me on facebook!

rippedchick


OMG wyrms put that away! lol

HaHa!
Bobbi....wheres your pics?????
and what about110%
and jane?

wasn't the deadline 13th?

Current Stack: HDROL,Celltech,Superpump 250, Glutamine,Beta alanine,Whey protein.

bulkingup you must have caught the lake on a good day lol. usually its ugly than ****, but tailgating is always fun.

Dude....This was it......Beautiful!!!!!

Current Stack: HDROL,Celltech,Superpump 250, Glutamine,Beta alanine,Whey protein.

I am not retarded!

Official Sand Bagger of the Emancipation Detoxification. Protecting n00bs from floods since 2/12/08.

Jane

bulkingup

rippedchick


OMG wyrms put that away! lol

HaHa!
Bobbi....wheres your pics?????
and what about110%
and jane?

wasn't the deadline 13th?

hahahahahaha---Phersan is retarded :) !!!!

Bulkingup--I was not part of it. Some of y'alls are looking good  tho!!!!!

Hey Jane....
Send Sugar Daddy a picture anyways...
And tell me how good I look.......

Don't make me head to Cali just for a compliment!!!!!!

Current Stack: HDROL,Celltech,Superpump 250, Glutamine,Beta alanine,Whey protein.

Jane


Bulking your retarded too!! kidding hahahhahahaha

you do look good!!!

bulking aka sugar daddy!!

Then
It
WAs
All
 worth it!

Current Stack: HDROL,Celltech,Superpump 250, Glutamine,Beta alanine,Whey protein.

I think I just made Bobbi straight. Anyway,

What happened to the 13th being the deadline?

who we all waiting on????

I wanna judge!!