DB Summer Transformation Contest

I think if GetnSwole wins he should get his name changed to GotnSwole.

President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08

can i do that? man im like os happy, i get to school teachers come up to me, shake my hand and ask me how i did it. tell me i look great. even my friends wo use to walways bag on me (not tbag), told me i look good. this year i have one thing in mind and it is to act the fool along with telling people off. b/c now i really care less what people have to say bout me, unless it is something nice.

add me: www.myspace.com/mattlchef

Yet


I think if GetnSwole wins he should get his name changed to GotnSwole.

lolz

rippedchick


Weighed 128 on the scale today HOOYAH!

It is very rare to find a girl that will tell you her weight,  much less one that brags about gaining

This cutting is for the birds! Last two weeks my cutting routine gave me 10 extra pounds...arrgg! Today I'm down 3 so I think its starting to work...Hope I have enough time to see a difference.

Team Keine Ausreden = No Excuses
mein scheinehund ist daheim
48 yrs young
6'5" 270 Lbs

I definitely feel that Wetdawg...cutting just makes me so dang hungry and I'm fairly certain that when I think about how hungry I am I gain weight like I ate what I was thinking about.  booo

so no one will comment on my little statement i made above?



hmmm

add me: www.myspace.com/mattlchef

i forgot about this lol. what did swole do?

getnswole


can i do that? man im like os happy, i get to school teachers come up to me, shake my hand and ask me how i did it. tell me i look great. even my friends wo use to walways bag on me (not tbag), told me i look good. this year i have one thing in mind and it is to act the fool along with telling people off. b/c now i really care less what people have to say bout me, unless it is something nice.

Dude, I can barely remember when I was in High School. But, I think it was like you said above. Or maybe it was something I forgot after I woke up......LOL. Enjoy the moment Swole...I'm coming for you...LOL

Team Keine Ausreden = No Excuses
mein scheinehund ist daheim
48 yrs young
6'5" 270 Lbs

your coming for me? i should be scared?

so  basically im at 193-194lbs, i run just bout everyday or when im bored. i take constant trips to the toilet, and throw up bout once a week. last friday after working out, i went run and threw up in the middle of the walk back. it was pills i took post workout. but then i just kept going.

i went to my uncles house and it was like a little party for my mom's bday. well, everyone kept asking me what my secret is. and today in school, i was asked the same thing. and then some dude pissed me off when whe called me fat matt and he wanted me to take his folder and pass it to the front. instead, i just sat there. and my teacher asked me if i had a problem. i said, yes i have a serious problem. so she took me outside, blah blah, got sent to the principle's office, sent back to class. a few mins before the bell rang, they were talking ___ on me again so i ignored them but really wanted to get up and punch all of them in the face.


does anyone know how hard i work to get where i am? or how much harder i will keep on working? this has to be the hardest thing i have ever done. but i wont ever stop working at it.

add me: www.myspace.com/mattlchef

lol i wonder why i was never made fun of when i was fat

getnswole


your coming for me? i should be scared?

so  basically im at 193-194lbs, i run just bout everyday or when im bored. i take constant trips to the toilet, and throw up bout once a week. last friday after working out, i went run and threw up in the middle of the walk back. it was pills i took post workout. but then i just kept going.

i went to my uncles house and it was like a little party for my mom's bday. well, everyone kept asking me what my secret is. and today in school, i was asked the same thing. and then some dude pissed me off when whe called me fat matt and he wanted me to take his folder and pass it to the front. instead, i just sat there. and my teacher asked me if i had a problem. i said, yes i have a serious problem. so she took me outside, blah blah, got sent to the principle's office, sent back to class. a few mins before the bell rang, they were talking ___ on me again so i ignored them but really wanted to get up and punch all of them in the face.


does anyone know how hard i work to get where i am? or how much harder i will keep on working? this has to be the hardest thing i have ever done. but i wont ever stop working at it.

Who are you doing this for? I keep it all to myself and laugh on the inside. This is for me! 

Don't get mad and get yourself in trouble. Learn to deal with the situation now, while your young. Your not going to have chances to do it once your in the real world. Working with people is a must for good employment.

Team Keine Ausreden = No Excuses
mein scheinehund ist daheim
48 yrs young
6'5" 270 Lbs

Wetdawg

getnswole


your coming for me? i should be scared?

so  basically im at 193-194lbs, i run just bout everyday or when im bored. i take constant trips to the toilet, and throw up bout once a week. last friday after working out, i went run and threw up in the middle of the walk back. it was pills i took post workout. but then i just kept going.

i went to my uncles house and it was like a little party for my mom's bday. well, everyone kept asking me what my secret is. and today in school, i was asked the same thing. and then some dude pissed me off when whe called me fat matt and he wanted me to take his folder and pass it to the front. instead, i just sat there. and my teacher asked me if i had a problem. i said, yes i have a serious problem. so she took me outside, blah blah, got sent to the principle's office, sent back to class. a few mins before the bell rang, they were talking ___ on me again so i ignored them but really wanted to get up and punch all of them in the face.


does anyone know how hard i work to get where i am? or how much harder i will keep on working? this has to be the hardest thing i have ever done. but i wont ever stop working at it.

Who are you doing this for? I keep it all to myself and laugh on the inside. This is for me! 

Don't get mad and get yourself in trouble. Learn to deal with the situation now, while your young. Your not going to have chances to do it once your in the real world. Working with people is a must for good employment.

^^^^^^^^^
Yeah....What WD Said....HaHaHa!
Take it from a coupla old timers...we've been there!!!!
 
BTW...WD how's the cutting coming along?

Current Stack: HDROL,Celltech,Superpump 250, Glutamine,Beta alanine,Whey protein.

bulkingup



BTW...WD how's the cutting coming along?

Cutting is for the Birds and Rabbits!
  My back problem from a couple of weeks ago is hindering me. Hard to run long distance. Going to try again tonight. My right leg doesn't come up as it should and after thumping along I get a headache. Tonight Im going to try a machine and see if its better than on the road. Just a few weeks left of the small rodent food.

For the record... I love Da Bulk! ahhh food...

Team Keine Ausreden = No Excuses
mein scheinehund ist daheim
48 yrs young
6'5" 270 Lbs

Try doing the eliptical WD.  It's less stressful.

President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08

Yes, Thats what I'm going to try. 3 hours left here, then...

Team Keine Ausreden = No Excuses
mein scheinehund ist daheim
48 yrs young
6'5" 270 Lbs

Yea eliptical or the bike OR if you have a rower that is some awesome cardio and no stress on the knees.

Add me on facebook!

Just got back from using the Eliptical. Set on difficulty of 12 I did 20:10 mins for 2 miles. A struggle to finish, lower back was tight. I think if I stick with it I can get up to 5 miles and get past the strain. Will hit it again Wednesday night (Thursday morning) Anything is better than sitting.

Team Keine Ausreden = No Excuses
mein scheinehund ist daheim
48 yrs young
6'5" 270 Lbs

rippedchick


Yea eliptical or the bike OR if you have a rower that is some awesome cardio and no stress on the knees.

QFT, rowing is amazing and will burn more calories as it uses way more muscle for each "rep".

havent weighed myself in days. and not to stressed bout it either. i think i may have gotten a little taller over the summer.

add me: www.myspace.com/mattlchef

How many weeks do we have left? This has been a tough few weeks. I'm overcoming physical problems and now massive mental strain. I'll explain more later, when all is said and done. Can anything else happen??

Keep going everyone...We are almost there! 

Team Keine Ausreden = No Excuses
mein scheinehund ist daheim
48 yrs young
6'5" 270 Lbs

i think you mean, getnswole is almost there.

add me: www.myspace.com/mattlchef

it seems i've leaned out and i will post a picture tomorrow i think but i've gained some size in my lats and legs.  But i am most excited about benching 325 for the first time!!! ::pats self on back:: lol

edit:



obviously its the same as my avatar lol and no i dont know what i was looking at

i woulnt mind if i could bench 200. but uhh idk.

i think i can throw up some 70lb DB with no prob

add me: www.myspace.com/mattlchef

SK you bench 325 with them long arms?  That's damn impressive

When's the end date?

My Journal: Jheft's Heftorium

"It ain't what you don't know that gets you into trouble. It's what you know for sure that just ain't so." -- Mark Twain

I'm dropping out if any one cares, but I doubt it....

"In heaven, all the interesting people are missing." Friedrich Nietzsche

"Time you enjoy wasting, was not wasted" John Lennon

why drop out? b/c u know im winning?

add me: www.myspace.com/mattlchef

Hahaha that's exatly whay swole...
No seriously I'm too depressed lately my first week back at school has been sucky...

"In heaven, all the interesting people are missing." Friedrich Nietzsche

"Time you enjoy wasting, was not wasted" John Lennon

End date is Sept 13 I think :)

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