Cytogainer/ON Whey
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Cytogainer/ON Whey - 4/24/2008 2:47:58 PM
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lucky04
Posts: 3
Joined: 4/24/2008
Status: offline
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To start off i'm 21, in at aobut 157lbs. I work out every otherday(with the rare everyday occasions). I previously bought ON gold standard whey, and after talking to a guy at a local nutrition shop convinced me to buy cytogainer(which tastes fantastic btw lol).
Anyways i'm trying to formulate a daily plan to work in both shakes through out my day/week. I'm pretty set on taking cytogainer as a breakfast supplement(partly because i never eat breakfast really). But any insight and help would be fantastic. If info is needed feel free to post- thanks in advance.
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RE: Cytogainer/ON Whey - 4/24/2008 6:17:20 PM
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RedJeep
Posts: 648
Joined: 4/19/2007
From: USandA
Status: offline
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Good luck getting big if you dont eat breakfast.
_____________________________
Age: 20
Height: 5'11
Currently: Cutting
Stack:Animal (Pak,Pump,M-stak, flex), Whey, Xtend.
(in reply to lucky04)
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RE: Cytogainer/ON Whey - 4/24/2008 7:09:06 PM
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Yet
Posts: 5094
Joined: 3/19/2007
Status: offline
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quote:
ORIGINAL: RedJeep
Good luck getting big if you dont eat breakfast.
Agreed.
1/2 cup oatmeal
1/2 cup milk
1/2 scoop protein powder
Eat it cold, it takes 30 seconds to make and takes me 28 seconds to eat. I count every day.
That's less than a minute to eat breakfast. Wake up a minute earlier.
_____________________________
President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08.
I have found the truth; nobody hides their identity from ED.
quote:
ORIGINAL: coldfire
Alright, you got me. I am Steven Hawking, and bodybuilding is my new hobby. I am sick of physics. I wish I could train, and not just read about others training.
Quote of the Month:
quote:
ORIGINAL: twistedlink
In reality all of us here are playing out this scenario just different goals, we put our bodies through god awful time spent working out and eating to a near perfect point for years to MAYBE reach a goal.
(in reply to RedJeep)
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RE: Cytogainer/ON Whey - 4/25/2008 6:22:09 AM
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mee4414
Posts: 155
Joined: 2/19/2008
Status: offline
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X2 !
(in reply to Yet)
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RE: Cytogainer/ON Whey - 4/25/2008 2:04:58 PM
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Tommy_Boy420
Posts: 909
Joined: 10/7/2007
From: NY
Status: offline
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quote:
ORIGINAL: Yet
quote:
ORIGINAL: RedJeep
Good luck getting big if you dont eat breakfast.
Agreed.
1/2 cup oatmeal
1/2 cup milk
1/2 scoop protein powder
Eat it cold, it takes 30 seconds to make and takes me 28 seconds to eat. I count every day.
That's less than a minute to eat breakfast. Wake up a minute earlier.
haha thats the Marc David Special
_____________________________
"A severed foot is the ultimate stocking-stuffer"
"You put your faith in Christianity.
I put mine in artillery"
(in reply to Yet)
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RE: Cytogainer/ON Whey - 4/25/2008 3:28:03 PM
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RedJeep
Posts: 648
Joined: 4/19/2007
From: USandA
Status: offline
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If I am in a rush I do: (all in a blender)
-1cup oatmeal
-10oz Milk
-1 banana
-3tbs peanut butter
-1 scoop choc PP
_____________________________
Age: 20
Height: 5'11
Currently: Cutting
Stack:Animal (Pak,Pump,M-stak, flex), Whey, Xtend.
(in reply to Tommy_Boy420)
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RE: Cytogainer/ON Whey - 4/25/2008 6:17:15 PM
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trubeginner
Posts: 912
Joined: 1/3/2007
Status: offline
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quote:
ORIGINAL: Tommy_Boy420
quote:
ORIGINAL: Yet
quote:
ORIGINAL: RedJeep
Good luck getting big if you dont eat breakfast.
Agreed.
1/2 cup oatmeal
1/2 cup milk
1/2 scoop protein powder
Eat it cold, it takes 30 seconds to make and takes me 28 seconds to eat. I count every day.
That's less than a minute to eat breakfast. Wake up a minute earlier.
haha thats the Marc David Special
Haha, Marc David would add a medium-sized banana into that.
_____________________________
5'8.1"
Age = 19
started in February 16th: 58kg (127.6lbs)
current : around 73-74kg (160.6lb-162.8lb)
short term goal: 75-76kg (165ish) then cut
- ON 100% whey gold standard
- fish oil (GNC)
- vitamin C
- multivitamin
Current cycle: bulking
(in reply to Tommy_Boy420)
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