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DiscussBodybuilding.com
Master Lifter
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UltimateForce4239
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Cutting food.
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Tuesday, February 03, 2009 7:00 PM
( #1 )
I basically just need more ideas/variety in my cutting diet.
Please post clean healthy cutting foods or link me.
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Wrecked13
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Re:Cutting food.
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Tuesday, February 03, 2009 8:03 PM
( #2 )
wat are u eating atm so i dont repeat things
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UltimateForce4239
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Re:Cutting food.
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Wednesday, February 04, 2009 10:42 PM
( #3 )
Pretty much all types of veggies, very little fruits here and there.
But i need CARBOHYDRATE, PROTEIN, FATs ideas!
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RedJeep
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Re:Cutting food.
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Wednesday, February 04, 2009 11:13 PM
( #4 )
rice, sweet potatoes, oats, peanut butter, chicken, pork, lean beef, eggs, almonds...there is a pretty nice list of foods in one of those stickies at the top of this section.
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leeman
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Re:Cutting food.
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Thursday, February 05, 2009 1:12 AM
( #5 )
theres an unbelievable amount of food thats good for cutting, just your your imagination.
pretty much all fruits and veg are excellent forms of carbs and a lot of good fibres.
avacados are excellent for natural fats
for protein you have lean meats, fish, cottage cheese, tofu, beans, lentis and nuts (high in nautral fats)
the list goes on
Bench Press Max - 170kg @ 100kg Squat Max - 220kg @100kg Deadlift Max - 275kg @100kg Weight - 90kg
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UltimateForce4239
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Re:Cutting food.
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Thursday, February 05, 2009 2:23 PM
( #6 )
Thanks. Just making sure my grocery list is right.
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