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DiscussBodybuilding.com
Master Lifter
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BBStar
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Critique please
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Thursday, June 11, 2009 2:44 PM
( #1 )
  I am at 132 pounds.
<message edited by BBStar on Thursday, June 11, 2009 2:48 PM>
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MVP
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Re:Critique please
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Thursday, June 11, 2009 6:36 PM
( #2 )
Good base. You look good for 132lbs.
Are you just starting out?
ACE-CPT, NASM-CPT, AFPA-Nutrition Consultant
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Moodster
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Re:Critique please
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Thursday, June 11, 2009 6:54 PM
( #3 )
MVP
Good base. You look good for 132lbs.
Are you just starting out?
He has been at it for about a year.
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MVP
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Re:Critique please
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Thursday, June 11, 2009 7:34 PM
( #4 )
Good work so far, although I cannot comment on the progression seeing there is no before pics.
ACE-CPT, NASM-CPT, AFPA-Nutrition Consultant
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_Virtuoso_
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Re:Critique please
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Thursday, June 11, 2009 11:21 PM
( #5 )
You must be very short?
V,
You're the Clipart Photoshop GOD!
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Moodster
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Re:Critique please
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Friday, June 12, 2009 6:12 AM
( #6 )
_Virtuoso_
You must be very short?
He is about 5'6 - 5'7
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Mile High Boy
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Re:Critique please
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Friday, June 12, 2009 8:05 AM
( #7 )
MVP
Good work so far, although I cannot comment on the progression seeing there is no before pics.
Agreed, post some pics in 90 day and we'll be able to give seem feedback.
Height 5' 8" Weight 200 lbs Body Fat 16% Bench 315-Squat 365-Dead 405 Chest-46"/Bicep-16.5"/Waist-37"...UGGH Thigh-24.5"/Calves 16"
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grover_7up
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Re:Critique please
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Friday, June 12, 2009 8:26 AM
( #8 )
isnt the guy too young too bodybuild...i mean his face says he must be like 13-14
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Moodster
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Re:Critique please
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Friday, June 12, 2009 8:39 AM
( #9 )
Hes one of the dudes I workout with; He is 18 130 pounds 14" arms Critique as in "what he needs to work on" or do.. lol, you guys have no suggestions? I told him to post a pic cause I assumed you guys could help him out.. not insult him.
<message edited by Moodster on Friday, June 12, 2009 8:45 AM>
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Mile High Boy
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Re:Critique please
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Friday, June 12, 2009 10:20 AM
( #10 )
Moodster
I told him to post a pic cause I assumed you guys could help him out.. not insult him.
Yeah I hate that about some of the posters on this site, my two cents is that he needs to work on about everything, obviously he is just starting out. Have him to the basics, mostly compounds lifts and then have him post more pics in 90-120 days. Good thing is that his is pretty fit (meaning not overweight) and he has no where to go but up....and I mean that in a positive way. Hardest part is getting in the gym and he has done that. Just takes time. Do let us know down the road how it's going.
Height 5' 8" Weight 200 lbs Body Fat 16% Bench 315-Squat 365-Dead 405 Chest-46"/Bicep-16.5"/Waist-37"...UGGH Thigh-24.5"/Calves 16"
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