Critique me!

Author Message
DiscussBodybuilding.com
Master Lifter
7 Stars

  • Total Posts : 5274
  • Reward points : 10
  • Joined: 6/20/2003
  • Status: online

 
franomania

  • Total Posts : 14
  • Reward points : 10
  • Joined: 9/20/2005
  • Location: Toronto, Ontario
  • Status: offline
Critique me! - Thursday, April 30, 2009 3:46 PM ( #1 )
Dont got any other pics as of right now...my back pic wouldnt upload. Im 6'0 182lbs. How much body fat% estimate? I will try and get more pics soon.
Attached Image(s)
Age: 19
Height: 6'0
Weight: 182 lbs.

Goal: RIPPED
By: SUMMER
ripped_

  • Total Posts : 127
  • Reward points : 10
  • Joined: 12/19/2007
  • Status: offline
Re:Critique me! - Thursday, April 30, 2009 6:05 PM ( #2 )
Body fat looks around 10%.
Mile High Boy

  • Total Posts : 167
  • Reward points : 10
  • Joined: 4/16/2009
  • Location: Denver
  • Status: offline
Re:Critique me! - Friday, May 01, 2009 7:11 AM ( #3 )
Not bad but would like to see the back, from the front shot it might appear you need a little lat width....solid otherwise.
USMC_Sgt

  • Total Posts : 3
  • Reward points : 10
  • Joined: 5/2/2009
  • Status: offline
Re:Critique me! - Sunday, May 03, 2009 4:53 AM ( #4 )
i'd probably say 10-12... you need wings! Hah... pull downs??
connelly

  • Total Posts : 1951
  • Reward points : 10
  • Joined: 2/12/2007
  • Status: offline
Re:Critique me! - Sunday, May 03, 2009 11:28 AM ( #5 )
Bodyfat is pretty hard to tell from this, I would say 12-13.
Goals by end of 2009:
Bench 205
Squat 255 ATG
Squat Clean 185

"There is no elevator to success, you must take the stairs."
The_Bull

  • Total Posts : 138
  • Reward points : 10
  • Joined: 3/2/2009
  • Status: offline
Re:Critique me! - Monday, May 04, 2009 12:49 AM ( #6 )
upper body is looking great ..... BUT ... you are 6'0 and only 182lb ...... im guessing you have small legs ....


Also ... body fat ... around 12-13%
I feel sorry for people who don't drink. When they wake up in the morning, that's as good as they're going to feel all day. - Frank Sinatra
Perrynaytor

  • Total Posts : 1297
  • Reward points : 10
  • Joined: 5/19/2007
  • Status: offline
Re:Critique me! - Wednesday, May 06, 2009 6:17 PM ( #7 )
10-11% bf.

left arm looks a lot smaller than the right. back and leg pictures would be good.
feb 2010
220 12-14%
bp 315
bs 405
dl 515

Moodster

  • Total Posts : 195
  • Reward points : 10
  • Joined: 8/5/2007
  • Location: The Gym
  • Status: offline
Re:Critique me! - Sunday, May 31, 2009 7:28 PM ( #8 )
USMC_Sgt


i'd probably say 10-12... you need wings! Hah... pull downs??


Agree.


Jump to:

Current active users
There are 0 members and 1 guests.
Icon Legend and Permission
  • New Messages
  • No New Messages
  • Hot Topic w/ New Messages
  • Hot Topic w/o New Messages
  • Locked w/ New Messages
  • Locked w/o New Messages
  • Read Message
  • Post New Thread
  • Reply to message
  • Post New Poll
  • Submit Vote
  • Post reward post
  • Delete my own posts
  • Delete my own threads
  • Rate post

DiscussBodybuilding.com is supported by:
Supplements101.com | NoBullBodybuilding.com | JustAskMarc.com
© 2003-2009 DiscussBodybuilding.com, LLC. All rights reserved.
© 2000-2009 ASPPlayground.NET Forum Version 3.4
DiscussBodybuilding.com