Critique- but be nice - I'm fragile

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IBendBarbells

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RE: Critique- but be nice - I'm fragile - Thursday, February 28, 2008 9:11 PM ( #31 )
heheh I just noticed you have a similar shape to me.. I noticed by the way your core looks "Although mine isn't nearly that ripped"  Your arms are exactly the same shape as mine, just a little less full.  
 
I like the way you look man and your progressing well.  I think 20 - 30lbs more and you would be set.  Your so damn lean, I think you will stay that way for the most part. 
 
Your side and rear deltoids could catch up a little, that's all I see.
bryphil1

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RE: Critique- but be nice - I'm fragile - Thursday, February 28, 2008 9:17 PM ( #32 )
Could you forward a little advice about improving the side and rear delts?
Should I work them more often?  heavier?  different exercises?
I've started working arms more to get them to fill out (hadn't been working them at all)
Spring break's gonna kill me - but it's worth it - and I'll catch up when I get back
Maybe I'll post in color since I'll have a tan
I've always felt it was not up to anyone else
to make me give my best.
Akeem Alajuwon
BJDPhoto

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RE: Critique- but be nice - I'm fragile - Friday, February 29, 2008 7:29 AM ( #33 )
{insert James Earl Jones voice here} "Impressive... MOST impressive!"

Seriously. Good proportionality, nice symmetry, and way better than average cuts. You have arrived, sir! Spend some time working on your poses, find those angles and lighting that flatter your best assets and practice them until they click. You have exceptional photogenic potential -don't waste it on modesty
lohking

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RE: Critique- but be nice - I'm fragile - Friday, February 29, 2008 7:45 AM ( #34 )
You have the god damn nicest back ive ever seen!Thick and powerful!
lohking

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RE: Critique- but be nice - I'm fragile - Saturday, March 01, 2008 6:03 PM ( #35 )
Just a quick qn.U take  creatine mono?Cos i heard it causes water retention while the ethly ester causes less
bryphil1

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RE: Critique- but be nice - I'm fragile - Monday, March 10, 2008 11:21 AM ( #36 )
Just got back from Central America - lost 5-6 pounds - should come back quickly.
Haven't been taking creatine - I plan on it now that I'll be back in a routine.
I've always felt it was not up to anyone else
to make me give my best.
Akeem Alajuwon
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