Critique a 14 year old ; ) im not a twig anymore.

Go to page 2. this is old.

What the hell, when i try to upload it it says there was an error saving the file or disk. Wtf? whats this mean?

Ok got it, heres the before pic.

Attached Image(s)

GOD WTF. It says error saving file on the after pic!!!! Any help please?

Hmm. odd. Upload to imageshack.us. Should be fine.

alrighty, ill try that.

k the before pic is higher up in the thread, heres me now. http://img216.imageshack.us/my.php?image=meeggggcj8.jpg
have i proven that not all 14 year olds are twigs? i showed bb.com they said i was scrawny at first but now i improved i think. ive gained 10-15 lbs i think, anyways, im gonna continue to bulk up.

Haven't you already posted your pics?

He has but this is his update thread. I can see development in the chest. Good job.

Also, on another note, and please take no offense, you may want to get that case of chest and arm acne cleared up. I'd definitely see a dermatologist, he should be able to prescribe something.

I cant see much of a change bro... I am just being honest.

I don't want to offend you or anything, but you won't don't seem like 185lbs or so, you look much lighter

ORIGINAL: vdk_au

I don't want to offend you or anything, but you won't don't seem like 185lbs or so, you look much lighter

Agree with vdk_au.
But, don't let this put you down, keep on working pal!

5'8.1"
Age = 20 
started in February 16th 2007: 58kg (127.6lbs)
current : around 79-80kg (173.8lb-176lb)

alright thanks guys.

i already did by the way, ive been on acutane for 6 months, it used to be worse. i have to stop now, and pic it back up later so.

acutane sucks.. but it worked for me! you aren't a twig but u are still little. not AS little so keep it up! this is only the beginning.

Kyle The Great!

Age:18
Ht: 5'9
Wt:180
Chest:44.5
Waist: 32.5
Bench: 275 (max)

not trying top offend, but i see no big difference, slight lift in the chest area, but thats it. you say your 185-195? how tall are you? if you want to get your chest in shape, start off with pushups, various grips( close, wide, and low) then once you are able to handle your body weight easily, move up to benching. this technique worked for me and a few of my friends i suggested it to.

I noticed a bit of a change in the arm size and a bit on the chest.

you must be at least 6ft 5 to weigh that much at 14, and thats assumin your bones are really heavy cause im 15 6ft 1 , look more muscly and I'm only 160lbs at most.

best get some clearasil and stop posting the same pictures in like 4 other posts
 
 
Ps,
 
Reguardless if ur not a "twig" anymore, u got all that nasty ance on ur chest.
 
FIX THAT!

ORIGINAL: GaryM

best get some clearasil and stop posting the same pictures in like 4 other posts


Ps,

Reguardless if ur not a "twig" anymore, u got all that nasty ance on ur chest.

FIX THAT!

He sent me a recent picture not all that long ago and he has actually added some pretty good size compared to all the other pictures he posted on here. He is doing good.. this Thread is pretty old gary..

I guess ill add my .02 too. I don't see a noticeable difference. You must be really tall if you are almost 200lbs!

"You are what you eat"
Age - 26
Height - 5'4"
Weight - 145
Arms - 14.5"
_____________________
Food...Creatine, Fish Oil
Multivitamin, Milk Thistle
RPN HAVOC

ORIGINAL: 04blackmax

I guess ill add my .02 too. I don't see a noticeable difference. You must be really tall if you are almost 200lbs!

He wasn't at the time but he is now. he just has not posted any new pics up.. atleast the new picture he showed me he looked in the low 190's.

ORIGINAL: GaryM

best get some clearasil and stop posting the same pictures in like 4 other posts


Ps,

Reguardless if ur not a "twig" anymore, u got all that nasty ance on ur chest.

FIX THAT!

 
Not cool dude.  It's called adolescence... you'll know all about it when you hit puberty.

thanks for standing up for me guys. anyways gary theres no need for that. i used to take that kinda stuff seriously but people dont seem to care if i have acne. it goes away with age. youll find out when your my age. heres the pic i sent to ibb... http://i190.photobucket.com/albums/z147/bso2457/Me.jpg
heres me from the VERY start. http://i190.photobucket.com/albums/z147/bso2457/S4010104.jpg so gary, dont make fun of me i take real offense, its like calling a girl fat almost dude. im still getting over how people made fun of me cuz i was so fat. and now i still have the acne. i cant do anything about it ok? i did accutane for 6 months and i have to take another cycle cuz it didnt go away completely.

ORIGINAL: bso24578

thanks for standing up for me guys. anyways gary theres no need for that. i used to take that kinda stuff seriously but people dont seem to care if i have acne. it goes away with age. youll find out when your my age. heres the pic i sent to ibb... http://i190.photobucket.com/albums/z147/bso2457/Me.jpg
heres me from the VERY start. http://i190.photobucket.com/albums/z147/bso2457/S4010104.jpg the time between those 2 pictures is around a year id say. i havnt kept track of that. so gary, dont make fun of me i take real offense, its like calling a girl fat almost dude. im still getting over how people made fun of me cuz i was so fat. and now i still have the acne. i cant do anything about it ok? i did accutane for 6 months and i have to take another cycle cuz it didnt go away completely.

You look a lot older and bigger in that pic, just keep at it and you'll be fine. Glad your not letting people put you off, I have a few problems with spots too so I know what it's like. Ignore Gary's comments he obviously ain't reached puberty as toolman said, once he does he'll know what it feels like.

thanks man. by the way IBB i took your advice and dropped the whole A&f model bull****, im gonna go for bigger and better things, like maybe compete as a bodybuilder, hope you read this ibb, cuz your one of my inspirations on this forum.

ORIGINAL: bso24578

thanks for standing up for me guys. anyways gary theres no need for that. i used to take that kinda stuff seriously but people dont seem to care if i have acne. it goes away with age. youll find out when your my age. heres the pic i sent to ibb... http://i190.photobucket.com/albums/z147/bso2457/Me.jpg
heres me from the VERY start. http://i190.photobucket.com/albums/z147/bso2457/S4010104.jpg so gary, dont make fun of me i take real offense, its like calling a girl fat almost dude. im still getting over how people made fun of me cuz i was so fat. and now i still have the acne. i cant do anything about it ok? i did accutane for 6 months and i have to take another cycle cuz it didnt go away completely.

Chest and core really starting to look good man.. But you do have to start working a bit more on those shoulders.

What are you doing for your deltoids?

i definatly agree....the traps keep growing but i dont understand why my shoulders arnt sticking out!! but usually i do
barbell press 3x8-12
side raises 3x8-12
then i use the pec fly machine but its reverse so it hits the back of shoulders idk what its called. 3x8-12
then for traps i just do 3x12 shrugs.

ORIGINAL: bso24578

i definatly agree....the traps keep growing but i dont understand why my shoulders arnt sticking out!! but usually i do
barbell press 3x8-12
side raises 3x8-12
then i use the pec fly machine but its reverse so it hits the back of shoulders idk what its called. 3x8-12
then for traps i just do 3x12 shrugs.

Oh I know how to fix that up. Incorp Dumbell shoulder press and on your bench days take out decline work incline instead.

Also instead of using the pec dec doing a reverse fly motion.. Take that out completely and do cable cross overs! You can do them from a downward or upward motion. Just perfect the movement and start off with light weight.


When your working your deltoids don't over due it with the weight and make sure you get a nice full stretch on your down position. Your shoulders will bulk up.