Change Page:
12345678910.. > >> | Showing page 1 of 64, messages 1 to 35 of 2210
Topic
|
Replies
/
Views
|
Last Update
|
|
|
|
3 DAY FULL BODY
by smoundzou
|
61
/
6948
|
Sunday, August 01, 2010 7:05 PM
shakeurbody 
|
|
|
|
Sample Workout Program - Follow This Format
by Marc David
|
6
/
5026
|
Sunday, May 10, 2009 7:54 PM
jjphelps0625@yahoo.com
|
| |
|
|
|
I'm trying to burn more fat than muscle, but I want to burn both.
by Dubblecheeze
|
5
/
45
|
1 day and 11 hrs. ago
Dubblecheeze
|
|
|
|
Push/Pull workout ideas
by nrod9
|
0
/
78
|
Tuesday, August 17, 2010 2:04 PM
nrod9
|
|
|
|
MY WEEKLY 3 DAY WORKOUT - Thoughts please...
by UFCfan1234
|
0
/
81
|
Saturday, August 14, 2010 9:51 AM
UFCfan1234
|
|
|
|
abs
by j.j
|
3
/
199
|
Friday, August 13, 2010 9:22 AM
chillypenguinz
|
|
|
|
reverse grip bench
by ss396
|
2
/
101
|
Friday, August 13, 2010 12:31 AM
Bero
|
|
|
|
Please let me hear your critique
by Bero
|
2
/
101
|
Thursday, August 12, 2010 2:40 AM
Bero
|
|
|
|
Growth Stimulus Training (GST)
by liteweight2020
|
11
/
1065
|
Monday, August 09, 2010 1:18 PM
thehardway
|
|
|
|
Good or not?
by darkwarning
|
1
/
103
|
Friday, August 06, 2010 1:05 PM
darkwarning
|
|
|
|
What do you think about my routine?
by ardam
|
2
/
101
|
Saturday, July 31, 2010 10:14 PM
PumaKrieg
|
|
|
|
Over training? Or okay?
by McKinney
|
7
/
124
|
Saturday, July 31, 2010 9:47 PM
PumaKrieg
|
|
|
|
Full body upper/lower split
by RedChocolate!
|
1
/
98
|
Monday, July 26, 2010 8:24 AM
RedChocolate!
|
|
|
|
This is INSANE!!!
by flyinordyin
|
5
/
162
|
Thursday, July 22, 2010 9:31 PM
CSP
|
|
|
|
once a week?
by julien_sti
|
5
/
113
|
Tuesday, July 20, 2010 4:21 PM
julien_sti
|
|
|
|
Upper / Lower Split - Question
by chillypenguinz
|
2
/
81
|
Friday, July 16, 2010 3:37 PM
chillypenguinz
|
|
|
|
3 day Split Routine - Need constructive criticism
by GOLONKAM
|
1
/
107
|
Thursday, July 15, 2010 4:39 PM
Creation
|
|
|
|
Routine and general Advise
by Travistx27
|
3
/
95
|
Saturday, July 03, 2010 9:32 PM
Travistx27
|
|
|
|
No Barbells, No Dumbbells - The REAL workout
by Vawn
|
5
/
722
|
Friday, July 02, 2010 3:04 AM
Blanka
|
|
|
|
Your thoughts on this interesting routine...
by Forsaken3400
|
10
/
679
|
Tuesday, June 22, 2010 8:50 AM
Taytay
|
|
|
|
Am I overtraining?!
by !PANDA
|
9
/
252
|
Sunday, June 06, 2010 10:20 AM
Nm0ney34
|
|
|
|
New cutting routine help
by pchoice
|
0
/
148
|
Friday, May 28, 2010 2:35 PM
pchoice
|
|
|
|
My routine.
by Taytay
|
14
/
222
|
Wednesday, May 26, 2010 4:39 PM
Taytay
|
|
|
|
no gym mempership...any ideas for workout?
by julien_sti
|
16
/
309
|
Saturday, May 15, 2010 3:05 PM
basketball4life
|
|
|
|
Thanks for putting up with my stubbornness, finally got a gym membership..
by basketball4life
|
12
/
220
|
Wednesday, May 05, 2010 1:47 PM
basketball4life
|
|
|
|
You Tell Me...
by Footprints89
|
17
/
253
|
Monday, May 03, 2010 4:23 PM
Footprints89
|
|
|
|
Personal Fitness Journal
by Big Red
|
18
/
292
|
Wednesday, April 28, 2010 10:09 AM
Big Red
|
|
|
|
Trying to put together new 4 day split and looking for input
by Cfitz737
|
3
/
188
|
Tuesday, April 27, 2010 4:38 PM
Wetdawg
|
|
|
|
Working out without sleep?
by Forsaken3400
|
8
/
743
|
Saturday, April 10, 2010 10:50 PM
Creation
|
|
|
|
3 day full body question...
by julien_sti
|
6
/
281
|
Friday, April 02, 2010 12:22 PM
JMBS
|
|
|
|
Looking for feedback and advice on my training!!
by Yohann
|
0
/
151
|
Wednesday, March 31, 2010 10:04 PM
Yohann
|
|
|
|
my 5x5 vs. anothers
by ss396
|
12
/
273
|
Wednesday, March 31, 2010 8:24 PM
optimumhealth
|
|
|
|
A few questions regarding overtraining
by Forsaken3400
|
10
/
239
|
Wednesday, March 31, 2010 3:13 PM
Forsaken3400
|
|
|
|
Random Exercises
by SoCool
|
2
/
188
|
Sunday, March 28, 2010 7:27 PM
Wetdawg
|
|
|
|
leg day
by msu26
|
5
/
223
|
Sunday, March 28, 2010 7:12 PM
Wetdawg
|