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Last Update
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Help me with my routine
by sloppyjoe1
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1
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39
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Sunday, August 24, 2008 7:30 AM
connelly 
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Bulk from 72kg to 85/90kg Critique Please
by mmaaussie
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0
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41
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Sunday, August 24, 2008 2:14 AM
mmaaussie
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Critique
by Good Riddance
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1
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51
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Saturday, August 23, 2008 2:31 PM
Good Riddance
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New deadlift
by Godzmarine
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7
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121
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Friday, August 22, 2008 5:04 PM
smoundzou
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Hardway's vids, fornt squat and power clean
by thehardway
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34
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522
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Friday, August 22, 2008 2:24 PM
thehardway
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Routine Search
by john2222
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5
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52
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Thursday, August 21, 2008 9:00 PM
jkenosky88
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My Workout and Diet
by gobigorgohome4
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3
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44
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Thursday, August 21, 2008 8:05 PM
gobigorgohome4
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My training
by luisbg
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9
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81
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Tuesday, August 19, 2008 8:59 AM
Ravenpt
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Looking to start an HST workout
by nate_0022
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3
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38
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Monday, August 18, 2008 3:03 PM
edrice2
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intense workout. please critique
by DSM
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1
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58
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Monday, August 18, 2008 2:36 PM
DSM
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How to gain 30lbs of LBM in a month
by Gottabefit
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4
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106
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Sunday, August 17, 2008 10:23 PM
Gottabefit
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help with a 3 day routine
by smarterchild
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3
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63
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Sunday, August 17, 2008 6:01 PM
smarterchild
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Advice, please...
by sammy2368
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2
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47
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Friday, August 15, 2008 3:00 PM
felonyr301
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Critique?
by TonyDude
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8
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100
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Thursday, August 14, 2008 5:42 PM
Tommy_Boy420
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Chest fat
by shaazzu
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15
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198
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Thursday, August 14, 2008 12:14 PM
ts66stang
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Workout Routine, Looking For Tips
by BFeezy
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0
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34
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Thursday, August 14, 2008 10:24 AM
BFeezy
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need some advice on my training plan (newb alert)
by kevin84
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0
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46
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Wednesday, August 13, 2008 4:07 AM
kevin84
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Month and a half off..getin soft
by rocky1983
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1
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56
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Monday, August 11, 2008 3:07 PM
rippedchick
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VIDEO: 500lb Deadlift @ 198lbs Body Weight...I need Your Help Please
by manchild1987
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21
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298
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Monday, August 11, 2008 7:52 AM
thehardway
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Overhead Squat, Thrust, Turkish Getup
by Godzmarine
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13
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138
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Sunday, August 10, 2008 7:15 PM
PearlJammer919
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starting strength-ish routine - good deadlift sub?
by securitor
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52
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Sunday, August 10, 2008 10:18 AM
trubeginner
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Need tips on chest exercises
by 2skinny
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4
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64
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Sunday, August 10, 2008 9:16 AM
_Virtuoso_
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video
by getnswole
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20
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332
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Saturday, August 09, 2008 3:56 PM
Yet
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Workout plan
by Ran_Van_Tran
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5
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60
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Saturday, August 09, 2008 11:58 AM
Daniel265
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My routine. Needs work. Needs advice.
by Renegade
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6
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92
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Friday, August 08, 2008 10:19 AM
Renegade
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critique workout
by Forsaken3400
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4
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83
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Wednesday, August 06, 2008 12:34 PM
Forsaken3400
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Please Critique Routine!!!
by ZigZagZig
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4
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68
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Wednesday, August 06, 2008 8:59 AM
Greg M 101
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New member- Training Advice appreciated!
by PlagueDog130
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4
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53
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Tuesday, August 05, 2008 2:25 PM
soopanick
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Is my Cardio good enough for fat loss?
by dhl3
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7
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110
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Tuesday, August 05, 2008 12:11 AM
Forsaken3400
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Critique
by Baboon
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9
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67
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Sunday, August 03, 2008 7:57 PM
connelly
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How does this look?
by getaway24
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9
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172
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Wednesday, July 30, 2008 5:50 PM
getaway24
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My routine
by Gottabefit
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5
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74
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Tuesday, July 29, 2008 8:57 AM
trubeginner
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My 3-month lifting plan
by trubeginner
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7
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83
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Tuesday, July 29, 2008 7:16 AM
trubeginner
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My new bulking schedule...
by MaverickKeepsitReal
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14
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131
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Saturday, July 26, 2008 9:39 PM
MaverickKeepsitReal
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Squat Video
by MDClifter
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21
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179
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Friday, July 25, 2008 8:42 PM
boomersooner1331
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