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< 12345678910.. > >> | Showing page 4 of 62, messages 106 to 140 of 2146
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Help on back and bicep day
by nc_aus
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4
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78
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Thursday, March 26, 2009 8:46 PM
optimumhealth 
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My routine, need advice
by Braveheart
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2
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46
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Wednesday, March 25, 2009 3:44 PM
Braveheart
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My training
by RedChocolate!
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0
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38
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Tuesday, March 24, 2009 4:29 PM
RedChocolate!
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off days
by wangmartin
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6
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98
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Saturday, March 21, 2009 5:52 AM
Superman
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My beginning-intermediate routine give me some feedback
by superquest
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4
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76
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Monday, March 16, 2009 8:34 PM
SEOINAGE
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Done with fullbody!
by nrod9
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18
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223
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Monday, March 16, 2009 5:35 PM
nrod9
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Wondering if you could critique my bulking up training program.
by The_Bull
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15
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197
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Thursday, March 12, 2009 5:20 PM
The_Bull
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i need some help with upper body
by Nich
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1
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44
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Thursday, March 12, 2009 5:15 PM
ranger20
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Beginner's Routine--how does it look?
by forestrunner91
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40
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Wednesday, March 11, 2009 3:33 PM
forestrunner91
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Is this a good workout?
by xtwitchx
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10
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144
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Wednesday, March 11, 2009 1:49 PM
Ironman69
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Tweak to my program, Dad's suggestion, good idea?
by Avolition
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88
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Tuesday, March 10, 2009 7:40 AM
optimumhealth
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MOVED: form check on squats (225 X 6)
by KublaKhan
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0
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39
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Tuesday, March 10, 2009 7:13 AM
KublaKhan
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MOVED: yayy more videos, squat 325x1
by Chalky Palms
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32
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Tuesday, March 10, 2009 7:11 AM
Chalky Palms
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Check out my new routine
by wojciak
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7
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66
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Sunday, March 08, 2009 12:49 PM
wojciak
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NEW HERE: My Workout (athletes)
by jointheranks86
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11
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125
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Wednesday, March 04, 2009 9:26 PM
jointheranks86
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Critique away, cutting routine
by M0n3yman
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0
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42
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Monday, March 02, 2009 1:14 PM
M0n3yman
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Less Body Fat, Increased Stomach - Please help!
by CrankyGremlin
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2
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84
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Sunday, March 01, 2009 10:27 PM
CrankyGremlin
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Some strongman training vids
by Chalky Palms
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10
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106
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Friday, February 27, 2009 7:40 PM
ranger20
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Critique My 5 x 5 meets Max Ot Routine
by kyoun1e
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3
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144
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Friday, February 27, 2009 7:32 PM
ranger20
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Burning Fat, Building Muscle
by pan760
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3
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69
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Tuesday, February 24, 2009 2:42 AM
motokouk
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My Routine - Thoughts Please?
by memoryproblems
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3
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55
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Monday, February 23, 2009 3:21 PM
nrod9
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Rate/Slate my Routine
by Blocker
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8
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84
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Friday, February 20, 2009 1:55 PM
Blocker
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2 day 3 day ?
by MoNey ShOt
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1
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50
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Tuesday, February 17, 2009 3:44 PM
nrod9
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GVT Training or 10 x 10 / 8 x 8 -- Good Routine For Me?
by kyoun1e
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38
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Sunday, February 15, 2009 5:29 AM
kyoun1e
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Changing things up ...
by nrod9
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5
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59
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Friday, February 13, 2009 12:23 AM
MoNey ShOt
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critique my workout please!
by XccrX13
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12
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108
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Monday, February 09, 2009 2:37 PM
nrod9
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what do you think
by cowboy147
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28
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Monday, February 09, 2009 1:33 PM
cowboy147
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Ripping it up, critique 3-day full body 4me
by thunderblood
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3
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76
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Sunday, February 08, 2009 3:51 PM
nrod9
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Rugby march 17th deadline.
by Ionlyfearme
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14
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78
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Sunday, February 08, 2009 3:21 PM
nrod9
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Trying for Warhawk
by Wrecked13
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11
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100
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Saturday, February 07, 2009 3:28 AM
KublaKhan
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im a beginner... advice on my routine please?
by forestrunner91
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8
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95
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Wednesday, February 04, 2009 5:42 AM
CyrusJax
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Routine Overhaul Help
by DigitalGhost
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7
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56
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Saturday, January 31, 2009 6:50 AM
connelly
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My weekly Diet/exercise
by Determination
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17
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206
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Wednesday, January 28, 2009 11:42 PM
theAdviserMe
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Bigger Faster Stronger
by connelly
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4
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125
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Monday, January 26, 2009 6:50 AM
connelly
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Texas Method
by Jrrcsava1
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7
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93
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Sunday, January 25, 2009 6:03 AM
brihead301
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