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Critique my diet and workout.
by What I got
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48
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Saturday, December 15, 2007 7:24 AM
edrice2 
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My split
by Touchdown Jesus
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3
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46
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Friday, December 14, 2007 5:33 PM
WheyFreak
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should i be training MORE?
by minigunner
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4
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116
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Wednesday, December 12, 2007 7:28 AM
smoundzou
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critique pahhhleeeassseee
by egsbike
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14
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165
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Tuesday, December 11, 2007 1:04 PM
egsbike
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routine suggestions
by getnswole
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10
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143
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Saturday, December 08, 2007 9:12 PM
getnswole
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check out my new routine
by trubeginner
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3
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55
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Friday, December 07, 2007 8:39 AM
optimumhealth
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Here's my workout, open to suggestions
by ncderek
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45
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Wednesday, December 05, 2007 2:56 AM
smoundzou
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I am disgusted....Please help me out
by deuceswild7284
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15
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235
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Tuesday, December 04, 2007 8:23 PM
ts66stang
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What you think?
by Danny_Boy
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36
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Monday, December 03, 2007 1:50 PM
smoundzou
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Take this 5 day routine
by needrippedfast
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1
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46
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Monday, December 03, 2007 1:40 PM
smoundzou
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need help with my push/pull/leg routine
by MassAppeal
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15
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126
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Sunday, December 02, 2007 8:24 PM
Rex 22
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bowflex xlt
by vicaversa6920
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3
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404
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Sunday, December 02, 2007 6:20 AM
smoundzou
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p90x or regular gym?
by andrewjx
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3
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179
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Thursday, November 29, 2007 11:55 AM
laxmasta101
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need a routine
by BIGHEN STUNTIN
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5
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138
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Thursday, November 29, 2007 11:52 AM
laxmasta101
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new full body routine
by edrice2
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2
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65
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Saturday, November 24, 2007 5:04 PM
edrice2
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1st time setting my own routine.
by BodyBuildingNovice
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29
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Saturday, November 24, 2007 1:33 PM
BodyBuildingNovice
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Check It Out
by flyinordyin
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3
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51
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Saturday, November 24, 2007 10:30 AM
smoundzou
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Cutting Routine
by Eclipse23
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6
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80
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Saturday, November 24, 2007 12:30 AM
Wyrms
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I want your advice
by Zvonko
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7
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56
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Friday, November 23, 2007 2:21 AM
Wyrms
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Have a look at my training please.
by Saleh_hbk
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95
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Thursday, November 22, 2007 9:31 AM
Saleh_hbk
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On the full body workout for a bit and curious about something?
by felonyr301
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5
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92
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Wednesday, November 21, 2007 4:38 PM
felonyr301
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Critique please -- Training program for friend with foot problem
by MikeMahony
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2
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47
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Tuesday, November 20, 2007 10:26 PM
MikeMahony
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Basic Routine - Cutting
by DA
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9
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129
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Tuesday, November 20, 2007 6:39 PM
Mitch_Cama
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My routine waddaya think?
by kingyoto
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6
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223
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Sunday, November 18, 2007 9:59 AM
xmax126
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trouble breathing when doing high rep squats
by saltycoot
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2
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100
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Saturday, November 17, 2007 12:16 PM
dylan431
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my new training routine; pull, push, leg
by WheyFreak
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3
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66
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Saturday, November 17, 2007 8:47 AM
Rex 22
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4 day split...
by Wyrms
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6
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88
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Thursday, November 15, 2007 5:40 PM
Wyrms
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16 Year Old - Trying to Figure The Best Way
by Mitch_Cama
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5
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76
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Thursday, November 15, 2007 4:15 PM
dylan431
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GVT?
by woodmeister
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2
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35
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Tuesday, November 13, 2007 11:58 AM
smoundzou
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Different Exercise or 3 More Sets
by WheyFreak
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85
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Tuesday, November 06, 2007 6:07 AM
WheyFreak
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My Weekly workout, need advice.
by Red PittBull
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18
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160
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Monday, November 05, 2007 6:37 PM
Red PittBull
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new routine
by dmobley01
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5
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69
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Monday, November 05, 2007 7:05 AM
dmobley01
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Training Routine - Specific goals in mind, help is needed
by YoungBuck
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95
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Saturday, November 03, 2007 11:15 AM
YoungBuck
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Full body Vs Targeted muscle groups
by futur3
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3
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79
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Friday, November 02, 2007 1:21 PM
Minotaur
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Very Good HST Thread
by smoundzou
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1
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152
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Thursday, November 01, 2007 2:30 PM
coldfire
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