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Program Needed... help!
by arkangel72
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1
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23
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Monday, February 18, 2008 5:11 PM
andy 
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My workout routine.Waht u guys think
by lohking
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38
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238
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Monday, February 18, 2008 9:20 AM
danmirage
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Im new at this, what do some vets think about this plan
by charleyhustle
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7
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62
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Sunday, February 17, 2008 3:36 PM
dog
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3-day workout
by gah925
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0
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31
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Sunday, February 17, 2008 9:31 AM
gah925
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3- DAY WORKOUT
by getitdone12345
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9
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133
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Sunday, February 17, 2008 5:22 AM
smoundzou
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Full body so far..
by Gottabefit
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2
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51
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Saturday, February 16, 2008 8:50 AM
Red PittBull
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Andy's training equipment!
by andy
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10
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74
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Friday, February 15, 2008 9:17 PM
Red PittBull
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Urgent - Decent Back rouitne needed.
by M@st3r J
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5
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45
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Friday, February 15, 2008 10:28 AM
Tommy_Boy420
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My Shoulder Routine -please critique and assist
by M@st3r J
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4
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44
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Thursday, February 14, 2008 7:36 PM
M@st3r J
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new routine
by securitor
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6
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50
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Thursday, February 14, 2008 6:43 PM
M@st3r J
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The Brady Quinn Workout I am doing next!
by irishwhiteboy
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6
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84
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Thursday, February 14, 2008 3:28 PM
laxmasta101
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switching to 2 days a week - need advice plz
by davidwez
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5
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53
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Thursday, February 14, 2008 4:41 AM
davidwez
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my program is it ok? or needs more.
by reggie44
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1
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22
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Wednesday, February 13, 2008 7:48 PM
rippedchick
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300 workout combined with normal routine??
by Monkey D Luffy
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3
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57
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Wednesday, February 13, 2008 5:51 PM
menthol
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Want Abs + Pecks.. help please
by Professional
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23
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265
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Wednesday, February 13, 2008 3:12 PM
Professional
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Constructive criticism Please!!!
by Lethal_Lifter
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4
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53
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Tuesday, February 12, 2008 11:01 PM
Lethal_Lifter
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Switching Routine
by Vehemence
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8
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65
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Tuesday, February 12, 2008 12:39 PM
Vehemence
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Plz critique 3 day routine
by MikeMahony
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11
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83
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Monday, February 11, 2008 7:38 PM
MikeMahony
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Gotta get those Abs
by Vehemence
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23
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285
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Monday, February 11, 2008 6:32 PM
flykindaguy
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need help building a workout.
by ttarr84
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0
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18
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Monday, February 11, 2008 3:37 PM
ttarr84
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I need ALOT of help and advice Please
by ceedee1
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5
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59
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Monday, February 11, 2008 2:55 AM
ceedee1
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good routine?
by StayCrunk
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14
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Sunday, February 10, 2008 8:57 PM
StayCrunk
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Is what I'm doing to get to my goals the right thing? My GAME PLAN. PERIOD.
by Gnome2207
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5
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43
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Sunday, February 10, 2008 3:13 AM
Wyrms
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Killer 5day routine
by BodyBuildingNovice
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25
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170
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Saturday, February 09, 2008 8:48 PM
BodyBuildingNovice
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5 day workout. plz critque
by ttarr84
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4
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89
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Saturday, February 09, 2008 2:41 PM
felonyr301
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My Diet & Training - Please Critique
by Gnome2207
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3
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70
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Friday, February 08, 2008 9:28 PM
Gnome2207
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Tommy's Chest Workout
by Tommy_Boy420
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2
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36
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Friday, February 08, 2008 12:47 PM
Tommy_Boy420
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ADVICE PLEASE??
by ].superman.[
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13
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81
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Friday, February 08, 2008 12:35 PM
].superman.[
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CHEST/TRI BUILDING MASS ROUTINE
by Forsaken3400
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8
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69
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Friday, February 08, 2008 3:37 AM
smoundzou
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Training program
by skit
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2
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32
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Thursday, February 07, 2008 10:59 AM
rippedchick
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Laxmasta...overtraining?
by laxmasta101
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4
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34
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Wednesday, February 06, 2008 4:45 AM
laxmasta101
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starting cut ...this kinda of training?
by mmaaussie
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0
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35
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Wednesday, February 06, 2008 1:23 AM
mmaaussie
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serious DOMS.. too many rest days?
by PASTOR
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4
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58
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Monday, February 04, 2008 8:17 PM
Marc David
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3 day spit
by DA
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5
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89
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Monday, February 04, 2008 5:07 PM
smoundzou
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Help with workout
by ].superman.[
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6
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50
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Monday, February 04, 2008 3:39 PM
].superman.[
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