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Last Update
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Check out my workout
by Leg_Beast
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1
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45
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Saturday, March 15, 2008 12:28 PM
rippedchick 
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Ryan Reynolds Training
by Rex 22
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4
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128
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Saturday, March 15, 2008 12:00 PM
Leg_Beast
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My 5 day workout
by skit
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3
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76
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Friday, March 14, 2008 4:28 AM
dougdarock
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10 x 3 & 4 x 8 For Hypertrophy
by Perrynaytor
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4
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92
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Thursday, March 13, 2008 3:42 AM
Perrynaytor
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Critique pls.
by ushio18
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10
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147
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Tuesday, March 11, 2008 10:34 AM
Moodster
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check my routine
by grover_7up
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9
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72
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Tuesday, March 11, 2008 10:05 AM
rippedchick
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Please help me fix my routine
by RobertN
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3
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46
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Monday, March 10, 2008 11:30 AM
rippedchick
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training blog (with weekly pics)
by ironaddiction
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6
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155
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Monday, March 10, 2008 5:00 AM
ironaddiction
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My routine
by SkellorX
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2
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36
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Sunday, March 09, 2008 1:38 PM
SkellorX
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6 day workout
by CSP
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7
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91
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Friday, March 07, 2008 9:59 PM
///Ficarra
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My current workout (good stuff)
by irishwhiteboy
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6
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72
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Friday, March 07, 2008 10:41 AM
irishwhiteboy
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My everchanging routine
by DZL
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6
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65
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Friday, March 07, 2008 10:15 AM
rippedchick
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full body routine
by securitor
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5
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83
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Thursday, March 06, 2008 10:21 AM
hboogz
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3 Days Split Workout...have a look!
by CoMPiLeR
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11
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118
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Wednesday, March 05, 2008 6:31 PM
felonyr301
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My perspective new cutting routine
by Nazarah
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4
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40
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Wednesday, March 05, 2008 3:06 PM
Crage
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Lat/back routine
by crunch
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10
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77
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Tuesday, March 04, 2008 6:04 PM
mr. 209
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New Start, help me out
by Good Riddance
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3
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41
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Tuesday, March 04, 2008 6:05 AM
Good Riddance
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New Routine!!
by existent
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3
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43
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Monday, March 03, 2008 10:15 AM
rippedchick
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is my routine good enough
by ravensjc56
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36
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Monday, March 03, 2008 8:40 AM
rippedchick
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Want to CHange it Up..4 DAY ROUTINE
by getitdone12345
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2
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57
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Sunday, March 02, 2008 9:41 PM
Vehemence
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Questions For New Workout
by Deaney
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26
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Sunday, March 02, 2008 12:34 PM
crunch
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Delete please...
by kingyoto
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13
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155
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Sunday, March 02, 2008 7:14 AM
crunch
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for pops, please critque.
by ttarr84
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11
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91
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Thursday, February 28, 2008 5:25 PM
Wyrms
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Some dietary / workout advice needed
by USMC028
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7
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80
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Tuesday, February 26, 2008 9:45 PM
felonyr301
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5 day workout. tell me what you think??
by hollywood17
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3
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68
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Tuesday, February 26, 2008 7:54 PM
Wyrms
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Pros and cons of my 3 day workout
by hotxsos
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2
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52
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Monday, February 25, 2008 11:06 AM
Gottabefit
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Looking for some GOOD advice
by scully8413
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12
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84
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Monday, February 25, 2008 4:28 AM
Wyrms
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MY NEW ROUTINE???? ANY GOOD?????? NEED FEEDBACK AND HELP
by XccrX13
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73
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Saturday, February 23, 2008 12:15 PM
XccrX13
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Pretty nice Cut routine...
by andy
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3
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113
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Thursday, February 21, 2008 3:53 PM
Vehemence
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****ROUTINE HELP***
by That DUde718
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35
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Thursday, February 21, 2008 9:01 AM
That DUde718
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Start Off With THis
by Tommy_Boy420
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27
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Wednesday, February 20, 2008 8:40 PM
Tommy_Boy420
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chest routine
by tryin2getripped
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4
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71
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Wednesday, February 20, 2008 5:17 AM
tryin2getripped
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PROBLEM!!!
by Lethal_Lifter
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Tuesday, February 19, 2008 7:27 PM
Lethal_Lifter
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I was wondering if someone can critique my training schedule?? Thanks
by TBird
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Tuesday, February 19, 2008 12:19 PM
DZL
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Swtiching from gym to home workout. plz critique
by ttarr84
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29
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Tuesday, February 19, 2008 8:28 AM
ttarr84
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