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Some newb help PLZZZ
by Napole0n
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4
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59
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Tuesday, April 15, 2008 12:25 PM
dmobley01 
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Any suggestions on this workout?
by PeteFloyd
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0
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25
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Tuesday, April 15, 2008 9:41 AM
PeteFloyd
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True....or...False?
by mee4414
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7
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84
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Monday, April 14, 2008 5:56 PM
mee4414
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Entirely New Workout Routine
by PumaKrieg
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13
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111
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Monday, April 14, 2008 5:30 PM
].superman.[
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Just finished 1 full round of HST
by TheSilverFox
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5
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81
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Sunday, April 13, 2008 9:13 PM
TheSilverFox
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new workout!
by ac21
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0
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29
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Sunday, April 13, 2008 6:04 PM
ac21
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A change in direction
by Leg_Beast
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7
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52
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Sunday, April 13, 2008 11:11 AM
Leg_Beast
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Every thing in 1 day ok?
by Danny444
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1
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38
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Sunday, April 13, 2008 8:54 AM
Leg_Beast
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4 day upper lower split
by BodyBuildingNovice
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0
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25
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Saturday, April 12, 2008 1:37 PM
BodyBuildingNovice
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[Poll]
How hard do you really train?
by IBendBarbells
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24
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371
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Friday, April 11, 2008 3:52 PM
footballcraze
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Need a new routine!!!!
by alphakingdom
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5
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39
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Friday, April 11, 2008 12:14 PM
TheSilverFox
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HELP New 3 day routine
by Gray_Ghost
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15
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142
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Friday, April 11, 2008 11:07 AM
TheSilverFox
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back to the gym
by egsbike
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0
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27
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Thursday, April 10, 2008 3:09 PM
egsbike
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Here is TEMPLE UNIVERSITY Strength Weight Program
by irishwhiteboy
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6
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119
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Thursday, April 10, 2008 6:39 AM
smoundzou
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mon, wed, fri!!!
by RedChocolate!
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9
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105
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Wednesday, April 09, 2008 1:00 PM
RedChocolate!
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HelP with hang clean
by CougarLifter
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19
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157
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Sunday, April 06, 2008 3:36 PM
jram
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Routines, Routines and more Routines (compiled by ice_mach)
by Lynx100
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1
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1853
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Friday, April 04, 2008 6:47 PM
smoundzou
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My Training
by DuchessOfDork
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7
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74
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Thursday, April 03, 2008 2:54 PM
Italianangel
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New routine and gym - need advice
by DrRinse
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0
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26
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Monday, March 31, 2008 11:35 AM
DrRinse
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your opinions please (sorry for the length of the post)
by kerryboy
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15
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175
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Saturday, March 29, 2008 11:09 AM
kerryboy
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Training and Stack questions and comments
by zuritausmc
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1
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21
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Friday, March 28, 2008 3:50 PM
rippedchick
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MOVED: Kevin's Workout Log
by kevinds13
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0
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21
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Friday, March 28, 2008 10:48 AM
kevinds13
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My 4 day Workout
by JustACityBoy
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3
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78
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Tuesday, March 25, 2008 9:44 PM
rippedchick
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IS THIS A GOOD ROUTINE!!
by Marco34
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2
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68
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Tuesday, March 25, 2008 7:37 PM
Marco34
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My HST routine, Specific goals in mind, Help needed!!!
by YoungBuck
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7
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80
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Monday, March 24, 2008 9:04 AM
YoungBuck
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Exercise Ball
by mikeeg911
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1
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30
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Saturday, March 22, 2008 10:22 AM
DZL
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New 3-day, full-body routine
by jheft
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27
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261
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Thursday, March 20, 2008 1:11 PM
coldfire
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New direction
by Ads
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12
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113
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Thursday, March 20, 2008 11:22 AM
Ads
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Hang Clean help
by CougarLifter
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1
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32
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Wednesday, March 19, 2008 8:05 PM
rippedchick
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My Legs workout - Please critique
by M@st3r J
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5
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50
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Wednesday, March 19, 2008 11:38 AM
rippedchick
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Shrugs
by M@st3r J
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7
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66
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Wednesday, March 19, 2008 11:36 AM
rippedchick
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My Chest/Tricep workout - Please critique
by M@st3r J
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8
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68
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Wednesday, March 19, 2008 11:33 AM
rippedchick
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CRITIQUE MY WORKOUT
by XccrX13
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3
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62
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Monday, March 17, 2008 7:53 PM
JeffKing
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critique it!
by Ryan Hooper
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30
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Sunday, March 16, 2008 6:58 AM
Ryan Hooper
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Check out my workout
by Leg_Beast
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1
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44
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Saturday, March 15, 2008 12:28 PM
rippedchick
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