Critique My Progress How am I doing

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Relentless07

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Re: RE: Critique My Progress How am I doing - Friday, August 15, 2008 5:57 PM ( #31 )
chrisshepherd


soopanick


looks good...seriously.
BUT
i couldn't help but notice...
what happened to the towel bar???
haha


Its not a towel bar, dude just wears a cape.


Oh shoot i have been compromised!      

(*Lightning Bolt enters Chrissheperd's window and strikes down Chrissheperd*)
Relentless07

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Re: RE: Critique My Progress How am I doing - Saturday, December 27, 2008 10:36 AM ( #32 )
New progress pictures it has been just over an year now let me know what you think.
11-28-07

 
7-09-08

 
12-19-08

 
12-19-08

 
12-19-08

 
12-19-08

Nm0ney34

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Re: RE: Critique My Progress How am I doing - Saturday, December 27, 2008 11:30 AM ( #33 )
Thats a great transformation, looks like put on a noticeable amount of muscle why lowering your BF% at the same time, awesome job.
6'3"  @213

Squat 1x20x275

press:200, Deadlift:475, Bench:300, P.clean:235, Squat:385

"The only failure that is final is to stop trying to improve"








Stingray

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Re: RE: Critique My Progress How am I doing - Saturday, December 27, 2008 2:11 PM ( #34 )
Damna dude... what a great transformation!!!!!
What size pants do you wear now? I mean waist
how much do you weigh now?
Great job bud!
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