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Last Update
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17yrold 160lbs 40"chest
by ymca
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71
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1211
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Saturday, August 15, 2009 10:02 AM
Blitzseth 
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BF Estimate
by PumaKrieg
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54
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741
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Thursday, August 13, 2009 2:38 PM
PumaKrieg
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What's a reasonable goal for me?
by OutLivingLife
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3
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184
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Wednesday, August 12, 2009 6:41 PM
PumaKrieg
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the standard update
by CSP
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10
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230
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Wednesday, August 12, 2009 4:50 PM
Mile High Boy
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Leg Shots - BF%
by Znn00
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8
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225
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Wednesday, August 12, 2009 4:43 PM
Mile High Boy
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brand new to the forums
by CSP
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24
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600
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Friday, August 07, 2009 2:03 PM
veggeep
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I love glycogen!
by brihead301
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9
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266
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Wednesday, August 05, 2009 12:04 PM
brihead301
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critique
by chris_w1987
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10
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203
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Saturday, August 01, 2009 6:27 AM
veggeep
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Have i changed?
by CreaOtine
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33
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678
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Friday, July 31, 2009 12:10 PM
connelly
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BF%
by Nm0ney34
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18
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435
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Friday, July 31, 2009 11:49 AM
brihead301
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Random Current
by _Virtuoso_
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22
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365
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Friday, July 24, 2009 4:14 PM
AdamScott
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Bodyfat estimate? Thoughts on my development?
by williemon
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13
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379
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Friday, July 24, 2009 9:52 AM
Mile High Boy
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What keto can do for you...feel free to critique
by dtes
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7
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285
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Thursday, July 23, 2009 6:01 PM
Tankin it up
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Starting Keto, One week in - pic
by Chalky Palms
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10
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237
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Thursday, July 23, 2009 1:10 AM
The_Bull
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what do you guys think?
by noxarcana
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9
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293
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Monday, July 20, 2009 12:01 PM
Mile High Boy
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P90X before and after.
by Drakarn
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9
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401
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Saturday, July 18, 2009 1:39 PM
IBendBarbells
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critique my back.
by applefuzz
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16
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403
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Wednesday, July 15, 2009 7:47 PM
fitness bike
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Before Cut
by gmcdrum
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13
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214
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Tuesday, July 14, 2009 8:19 PM
Mile High Boy
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throwin some up
by RollingStone
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65
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1625
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Sunday, July 12, 2009 2:02 PM
MVP
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Just turned 16!
by 2skinny
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15
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400
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Wednesday, July 08, 2009 5:29 PM
2skinny
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bf%???
by jonb112303
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16
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333
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Tuesday, July 07, 2009 3:13 AM
trubeginner
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Yet another update @ 180 lbs.
by brihead301
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45
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968
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Sunday, July 05, 2009 7:52 PM
AdamScott
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Last Cut - 197lbs -
by IBendBarbells
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45
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770
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Thursday, July 02, 2009 7:04 PM
IBendBarbells
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Ok here goes nothing.
by Mile High Boy
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14
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232
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Wednesday, July 01, 2009 8:39 PM
Mile High Boy
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Need Help Posting Pics
by Mile High Boy
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2
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64
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Tuesday, June 30, 2009 12:28 PM
Mile High Boy
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Body fat calipers say I'm at 18%bf. Some of you estimated 12%?
by JMBS
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7
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227
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Friday, June 26, 2009 2:29 PM
Marc David
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Want to compete next year. Please critique.
by JMBS
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44
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552
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Thursday, June 25, 2009 2:49 PM
JMBS
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Critique Chest, abs, shoulders......
by applefuzz
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6
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174
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Thursday, June 25, 2009 12:09 PM
veggeep
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After Dirty Bulk 185
by PumaKrieg
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21
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459
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Wednesday, June 24, 2009 5:30 PM
_Virtuoso_
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bf%?
by snatchula
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12
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148
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Wednesday, June 24, 2009 12:20 AM
snatchula
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Critique
by v01d
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4
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103
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Tuesday, June 23, 2009 9:02 PM
v01d
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2 year progress
by USMCjc56
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10
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214
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Tuesday, June 23, 2009 8:55 PM
v01d
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On Bulk Critisicm wanted
by Znn00
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15
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194
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Tuesday, June 23, 2009 8:55 PM
Mile High Boy
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my progress pics. before/after
by ADB007
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32
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1100
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Tuesday, June 23, 2009 3:46 PM
veggeep
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Close Chest Picture Critiqiue Plz
by Znn00
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1
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101
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Saturday, June 20, 2009 6:14 PM
_Virtuoso_
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