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Topic
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Replies
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Views
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Last Update
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critique my lifting please
by Marcel J
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21
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249
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Friday, November 06, 2009 12:47 PM
Neutralyze 
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800lb Squat @ under 165lbs
by MVP
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8
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493
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Friday, September 25, 2009 12:55 PM
boatsnhos
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585 x 23 reps
by jonb112303
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15
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468
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Wednesday, August 26, 2009 3:50 PM
connelly
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Deadlift Form Check
by PumaKrieg
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6
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188
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Wednesday, August 19, 2009 10:14 PM
PumaKrieg
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ARNOLD Body in the Making*PUMPING IRON*
by murthy360
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5
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198
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Friday, August 14, 2009 12:12 PM
JMBS
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Power Cleans - 30kg
by vdk_au
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29
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478
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Friday, August 07, 2009 5:04 PM
Nm0ney34
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110kg Deadlift
by vdk_au
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35
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714
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Monday, August 03, 2009 1:45 PM
PumaKrieg
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Personal records
by waynethepayne
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7
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191
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Saturday, August 01, 2009 8:05 AM
waynethepayne
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Power Cleans - 20kg
by vdk_au
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13
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217
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Tuesday, July 28, 2009 8:30 PM
PumaKrieg
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Incredibly Weak Squat
by PumaKrieg
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20
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575
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Sunday, July 19, 2009 4:32 AM
vdk_au
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This is the last deficit dead video, I promise- 425x5 (4 inch deficit)
by Chalky Palms
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4
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172
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Sunday, July 12, 2009 9:47 PM
Chalky Palms
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More deficits- 400x7
by Chalky Palms
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6
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257
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Sunday, July 05, 2009 9:15 PM
Chalky Palms
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225 widowmaker
by Chalky Palms
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8
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1015
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Saturday, July 04, 2009 4:26 PM
SEOINAGE
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Perry 505lb Rack Pull
by Perrynaytor
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3
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261
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Friday, July 03, 2009 4:28 PM
Chalky Palms
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Chest day-
by IBendBarbells
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9
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437
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Wednesday, July 01, 2009 10:02 PM
MVP
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Bench press
by waynethepayne
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8
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211
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Wednesday, July 01, 2009 12:11 PM
waynethepayne
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625 Rack pull from knee, no straps
by Chalky Palms
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21
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735
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Monday, June 29, 2009 2:57 AM
leeman
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New dead lift vid- 380x9 off 4 inch deficit
by Chalky Palms
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1
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209
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Wednesday, June 24, 2009 9:23 PM
MVP
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295x1 Paused Bench
by Chalky Palms
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12
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799
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Friday, June 12, 2009 1:15 PM
brihead301
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180x3 Shoulder Press
by Chalky Palms
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17
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633
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Wednesday, June 10, 2009 9:37 PM
jonb112303
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what happens when an unstopable force meets an unmovable object?
by USMC_Sgt
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5
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437
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Wednesday, June 10, 2009 9:20 PM
jonb112303
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Squat vid, 325x2 form check
by Chalky Palms
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5
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766
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Tuesday, May 19, 2009 8:02 PM
MVP
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325x12 SLDL
by Chalky Palms
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19
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1361
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Friday, May 15, 2009 10:49 AM
Ironman69
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Strongman Comp Results
by Chalky Palms
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15
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862
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Tuesday, May 12, 2009 3:01 AM
Chalky Palms
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yayy more videos, squat 325x1
by Chalky Palms
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23
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1047
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Saturday, February 21, 2009 4:44 PM
bruiserpit
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Another Deadlift Vid (325x13)
by Chalky Palms
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9
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526
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Wednesday, January 07, 2009 2:41 PM
ranger20
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form check on squats (225 X 6)
by KublaKhan
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8
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560
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Tuesday, December 23, 2008 10:05 PM
Chalky Palms
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