Creatine Reccomendation
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Creatine Reccomendation - 10/3/2005 4:46:34 AM
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Killer Angel
Posts: 7
Joined: 10/1/2005
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Can anybody out there please recommend to me a very good creatine product prefferably in capsule form and that does not cause water retention?
THANKYOU Very Much.
Killer Angel
< Message edited by Killer Angel -- 10/6/2005 4:42:47 AM >
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RE: Creatine Reccomendation - 10/3/2005 10:22:11 AM
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awwsumone
Posts: 51
Joined: 9/7/2005
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A lot of companies are still selling creatine monhydrate which is in my opinion done for no other reason than to make money it causes bloating, it needs to be loaded and it stops working afer a few weeks. Today there are three new versions of creatine, they are ester-ethyl, ester-ethyl-malate and kre-alkalyn which is a paten product by sci-fit that I have seen in other products they all seem to solve the problems that most people have with creatine. and for the first itme in my life I'm useing creatine.
If your goal is capsule then I would try one of these
SciFit Kre-Alkalyn 1500
Nutrabolics CrE2bolic
MRI CE2
Some creatine now are mixed with arginine as a cell volumizer like
BSN CellMass
Fizogen Blast Cycle
Someone asked if this was a good product my response is buy it VPX CEX
Please follow the links.
You can see my product review or give me you feed back @ www.smart-bodybuilding.com
(in reply to Killer Angel)
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RE: Creatine Reccomendation - 10/3/2005 10:54:38 AM
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Killer Angel
Posts: 7
Joined: 10/1/2005
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quote:
ORIGINAL: awwsumone
A lot of companies are still selling creatine monhydrate which is in my opinion done for no other reason than to make money it causes bloating, it needs to be loaded and it stops working afer a few weeks. Today there are three new versions of creatine, they are ester-ethyl, ester-ethyl-malate and kre-alkalyn which is a paten product by sci-fit that I have seen in other products they all seem to solve the problems that most people have with creatine. and for the first itme in my life I'm useing creatine.
If your goal is capsule then I would try one of these
SciFit Kre-Alkalyn 1500
Nutrabolics CrE2bolic
MRI CE2
Some creatine now are mixed with arginine as a cell volumizer like
BSN CellMass
Fizogen Blast Cycle
Someone asked if this was a good product my response is buy it VPX CEX
Please follow the links.
You can see my product review or give me you feed back @ www.smart-bodybuilding.
How would you rank the MRI CE2,Nutrabolics-Cre2bolic,and SciFit Kre-Alkalyn 1500 in order of preference?Also, is the price difference between the MRI CE2 and the other two creatine products,which you mentioned above,justified?
THANKYOU Very Much.
Killer Angel
< Message edited by Killer Angel -- 10/6/2005 4:43:23 AM >
(in reply to awwsumone)
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RE: Creatine Reccomendation - 10/3/2005 7:15:29 PM
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joez7219
Posts: 773
Joined: 7/2/2005
From: Pittsburgh, PA http://forum.anabolicx.com/
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Kre-Alkalyn.. I've been on it for almost 2 months.. and it's great.
(in reply to Killer Angel)
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RE: Creatine Reccomendation - 10/4/2005 4:24:53 AM
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Killer Angel
Posts: 7
Joined: 10/1/2005
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quote:
ORIGINAL: joez7219
Kre-Alkalyn.. I've been on it for almost 2 months.. and it's great.
What is the website of SciFit?
THANKS.
Killer Angel
(in reply to joez7219)
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RE: Creatine Reccomendation - 10/4/2005 6:35:14 PM
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joez7219
Posts: 773
Joined: 7/2/2005
From: Pittsburgh, PA http://forum.anabolicx.com/
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http://www.scifitauthentic.com/
Like I said.. call them and get on the mailing list.. they always have buy 1 get 1 and buy 2 get 3...
(in reply to Killer Angel)
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RE: Creatine Reccomendation - 10/18/2005 10:10:21 PM
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floyd550
Posts: 2
Joined: 10/10/2005
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The Omega Sports Creatine Ester, good stuff, can be found at 1fast400, dpsnutrition, and plenty of other places.
_____________________________
Age 20
6'0
200 lbs.
9% body fat
Bench: 250
Squat: 450
Clean: 235
(in reply to joez7219)
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RE: Creatine Reccomendation - 4/17/2006 10:00:13 PM
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mr2gunwhite
Posts: 3
Joined: 4/17/2006
Status: offline
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I have tried creatine once before. All the other brands with the extra material in bull S##@. Believe it or not i tried a creatine from my gym Xsport. I swear it was crazy. my bench went up 40lbs with 2months NO LIE!!! it was some water retnetion but i sort like it b/c it F#@K with u mentally. Ex. 1 wk you could look like your blood type is (steroids) lol the next u look like u shed 20lbs...ok now u look in the mirror and piss off so u kill yourself in the gym lifting till u puke. ok now u just obtain the real muscle mass w/o retention. i mean the creatine thats @ xsport in 100% GERMAN CREATINE (which is the best and hig quality) since the first steroid and creatin came from germany and russia. I u read the label it state no other ingredient but (creatine). you dig!!! so this stuff from china,india,and etc is b.s.....note some people happen not to be effected by creatine. Im off cycle now but will start in 3wks with bsn...no xplode, nitrix..and xsport creatine. LETS GO
(in reply to floyd550)
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RE: Creatine Reccomendation - 4/22/2006 7:27:37 AM
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nautica
Posts: 17
Joined: 4/20/2006
Status: offline
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How creatine ethyl ester should be used? I bought one, in the capsule form. after the loading phase, should i use it everyday, or just the training dayz. Could you help me?
(in reply to mr2gunwhite)
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RE: Creatine Reccomendation - 4/27/2006 12:19:00 PM
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mr2gunwhite
Posts: 3
Joined: 4/17/2006
Status: offline
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hey guy!!
Sorry it took so long..o.k read carefully
Ester creatine is a new comer. Myself personally take it everyday after loading phase. YES!!! TAKE IT EVERYDAY please!!!! most capsule contains 5grams. thats all u need. Best time to take it on non-training days is in the morning on a empty stomach b/c it will be absorb the best your body will consume all of it. Drink plenty of water and one secret is to add whey protein for growth. I choose Isopure whey protein each serving is 50grams.....which is alot. You can take it with 8-12oz water. Because it is pure whey there is no S#!ting this stuff out like oter brands. ok oh if u r under 200lbs take 250-300grams of protein a day if over 200lbs consume 300-400 gram aday. Now with the creatine take it for 1 month and off for 2wks (train extra hard while off) then start back for another month. reason is u dont want your body to get use to it. after 3rd month u should try cell-tech(this is what i did and everyone who tried it was shock in results).
One other thing I also use a supplement call Sterol complex fron universal nutrtition the makers of animal stak pak nitro etc. this stuff is crazy also and cheap. Alot of people look at me like i was crazy when i first bought at the gym. b/c it was always in stock nobody wanted it or knew what it was only the biggest guy in the gym purchase a few bottle now and then. I tried it went through one bottle and was stronger and bigger. I mean my point is Sterol is natural and has been around awhile i read where arnold even use this. I rather buy a product thats been around for a while than a new 2006 supplement that cause 49.99 a bottle and don't do SH*T RIGHT!!! so look into it @ WWW.UNIVERSALNUTRITION.COM YA DIG!!!!
(in reply to nautica)
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