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Creatine Ethyl Ester vs. Mono

 
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Creatine Ethyl Ester vs. Mono - 7/23/2007 8:50:28 AM   
04blackmax


Posts: 197
Joined: 6/3/2007
Status: offline 		I just purchased a bottle of creatine Ethyl Ester pills - Precision Engineered from Vitimin World. Does anyone have any comments on the effectiveness of this compared to just regular mono powder? I decided to try something new, up to this point all I have used was pure powder, but the pills are alot more convenient. Smile

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RE: Creatine Ethyl Ester vs. Mono - 7/23/2007 9:51:34 AM   
HEARTS


Posts: 799
Joined: 4/25/2006
From: New Orleans
Status: offline 		NO science, Or very little to back up ethyl ester. Hundreds of studies on mono.

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RE: Creatine Ethyl Ester vs. Mono - 7/23/2007 2:45:17 PM   
PearlJammer919

 

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Joined: 2/26/2007
Status: offline 		I believe that 1 gram of CEE is .45 grams of mono when finally absorbed.

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RE: Creatine Ethyl Ester vs. Mono - 7/23/2007 3:32:05 PM   
HEARTS


Posts: 799
Joined: 4/25/2006
From: New Orleans
Status: offline 		about right

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If it wasn't painfully difficult then you didn't do it right

age:18
5' 81/2"
173 lbs
goal : 195


supplements: Multi, fish oil, ashwagandha

(in reply to PearlJammer919)
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