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Creatine

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Creatine - 4/3/2008 2:24:58 PM

Tr0g0d

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Joined: 1/23/2008
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Is it really true that you lose most of your gains if you stop taking creatine? And your muscles will get smaller...?

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RE: Creatine - 4/3/2008 3:01:45 PM

Booya

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Joined: 3/11/2006
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i doubt that

you usually go on 4 week breaks or more when using it anyway and i doubt anyone loses any gains.

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RE: Creatine - 4/3/2008 3:07:50 PM

flykindaguy

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quote:

ORIGINAL: Tr0g0d

Is it really true that you lose most of your gains if you stop taking creatine? And your muscles will get smaller...?

its false
u loose the water weight once u stop but you keep your gains...your muscles dont get smaller... may look that way but thats jsut from the water weight being lost

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RE: Creatine - 4/10/2008 1:14:55 PM

DaJulz

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No, your muscles won't get smaller if you stop taking creatine. Why would they? Using creatine helps you to build more muscle, and if you're not taking it, it just means that you won't get that extra edge that creatine gives you (assuming that you respond to creatine usage).

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