Creatine
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Creatine - 5/7/2006 4:55:25 PM
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UNC09
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I am thinking about taking cretine. What are some of the side effects?
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RE: Creatine - 5/7/2006 5:13:29 PM
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UNC09
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yeah that is just what i need. But before i take it i need to know the sideeffects
(in reply to Angel)
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RE: Creatine - 5/7/2006 5:14:36 PM
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mustang
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Sh*ts that smell 50X worse then before. The posibility that you will get very bloated. Due to the increased water consumption pissing every 5 minutes, possible chance of dihearrea, and some of my friends got extrememly horrible body odar and lots of gas.
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(in reply to Angel)
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RE: Creatine - 5/7/2006 5:53:31 PM
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Angel
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I forgot to mention it taste like...well you remember that bad medicine mom alway made you drink? Well picture that twise as worse. Hope this helps.
(in reply to Angel)
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RE: Creatine - 5/8/2006 9:53:25 AM
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twistedlink
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creatine mixed with flavouring tastes lovely
i took 1 dose everyday for about 3 weeks, i didnt load because the body doesnt digest creatine for ages anyway, so the body loads up as long as you take no less than one dose a day.
Its not brilliant stuff, i gained no weight with it, i noticed a very bloated belly, and discomfort in the midriff area, i pissed a lot, drank a lot, got headaches and insomnia, my **** smelled like it always did though lol, decreased sex drive, tiredness [maybe because of insomnia but dunno really] agitation, also i drank alcohol with it at a party 5 days after STOPPING, i had this drink 5 days before the party, i threw up, and passed out, and the colour was pink like the creatine i take, that **** stays in your stomach for ****ING ages.
Like i said, no point with loading phases, ****s you up badly.
Its not worth it, the **** doesnt work.
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(in reply to Angel)
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RE: Creatine - 5/8/2006 9:36:18 PM
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Gun Ryo
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I use effervescent creatine (ISS brand fruit punch)
**** is excellent tasting, the results are almost instantaneous, the effervescence keeps away ALL the side effects.
Can't lose, and its 25 bucks for 24 workout days worth, so about 5 weeks.
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Hypnotised to realise that this surprise will end in demise in front of your eyes. Shining with lies you sent your spies, spat your alibies and your words rotted, rotted and attracted flies. Your boy cries but you proceed to fratenise with those baby blue eyes, eyes like the sky you pleaded for ties. Your stomach cries, and you envisionise a plate full of fries. Lord they are hot though, don't touch, I advise. But you are burned, and penalised, of course overdramatise and you get the prize. I am that boy baby girl and now I will end your 9 lives.
(in reply to twistedlink)
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RE: Creatine - 5/9/2006 7:42:14 AM
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rucknmaul
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quote:
ORIGINAL: Angel
I forgot to mention it taste like...well you remember that bad medicine mom alway made you drink? Well picture that twise as worse. Hope this helps.
never tasted a bad creatine honestly...
what are you using?
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(in reply to Angel)
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RE: Creatine - 5/9/2006 9:58:59 AM
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UNC09
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But it is not a steriod, Right????? cause if it is 4get it
(in reply to rucknmaul)
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RE: Creatine - 5/9/2006 11:54:49 AM
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HEARTS
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From: New Orleans
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No It's not a steroid. some side affects are:
1. cramping when you don't drink enough water
2. headaches if you don't eat enough protein
3. Sometimes people start smelling bad
4. bloating if you get cheap creatine
5. pissing about every half hour (not exagerating)
Here's my recomendation as to which creatine to take.
http://www.ndsnutrition.com/comersus/store/comersus_viewItem.asp?idProduct=57
It's cheaper at GNC if you find one that has it though.
< Message edited by HEARTS -- 5/9/2006 11:56:15 AM >
_____________________________
If it wasn't painfully difficult then you didn't do it right
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(in reply to UNC09)
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RE: Creatine - 5/9/2006 6:01:17 PM
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megaman77
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I would recommend starting off with perhaps a less potent creatine to start off. I've been taking creatine for about 2+ months and I've been using Anavol by NxCare for a majority of the time. It's a creatine ethyl ester so your body absorbs ot faster than monohydrate. I still only take half of the recommended dose and it works great for me. If you look at the label, there is not a significant amount of creatine in each serving, but it always does the job for me. The only side effects I noticed were some bloating/upset stomach (when I took monohydrate for a couple weeks) and I felt a little wierd the first week or so after taking a serving then lifting.
I have several friends who have taken creatine for varying amounts of time and the biggest complaint (only mentioned by some) is water retention/los of definition.
Hope this helps.
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(in reply to twistedlink)
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RE: Creatine - 5/9/2006 6:21:35 PM
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Angel
Posts: 185
Joined: 3/20/2006
From: Chicago
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quote:
ORIGINAL: rucknmaul
quote:
ORIGINAL: Angel
I forgot to mention it taste like...well you remember that bad medicine mom alway made you drink? Well picture that twise as worse. Hope this helps.
never tasted a bad creatine honestly...
what are you using?
I just find the taste odd and lumpy, but compared to other creatine supps, this stuff is pretty good.
(in reply to rucknmaul)
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RE: Creatine - 5/9/2006 10:14:57 PM
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Gun Ryo
Posts: 616
Joined: 12/28/2004
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Today I took my creatine and was thirsty, I pissed after every set towards the beginning of my workout, it was rediculously annoying.
_____________________________
Hypnotised to realise that this surprise will end in demise in front of your eyes. Shining with lies you sent your spies, spat your alibies and your words rotted, rotted and attracted flies. Your boy cries but you proceed to fratenise with those baby blue eyes, eyes like the sky you pleaded for ties. Your stomach cries, and you envisionise a plate full of fries. Lord they are hot though, don't touch, I advise. But you are burned, and penalised, of course overdramatise and you get the prize. I am that boy baby girl and now I will end your 9 lives.
(in reply to Angel)
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RE: Creatine - 5/10/2006 5:21:31 PM
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HEARTS
Posts: 591
Joined: 4/25/2006
From: New Orleans
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quote:
ORIGINAL: Gun Ryo
Today I took my creatine and was thirsty, I pissed after every set towards the beginning of my workout, it was rediculously annoying.
yeah, that has to be the worst side effect next to having no definition for 3-4 weeks.
_____________________________
If it wasn't painfully difficult then you didn't do it right
age:18
5' 81/2"
173 lbs
goal : 195
supplements: Multi, fish oil
(in reply to Gun Ryo)
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RE: Creatine - 5/12/2006 6:08:31 AM
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UNC09
Posts: 14
Joined: 5/6/2006
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thanks for all your help
(in reply to HEARTS)
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RE: Creatine - 5/12/2006 6:21:03 AM
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95gtdriver
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i took anavol and got no results personally i got great results with the noexplode-cellmass stack. just my opinion
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(in reply to UNC09)
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all this and much more can happen if you do not follow the directions on the bottle. Ive been talking NO x for about a month now and have never had any of these bad side effects, but I did fell a bit blotted right after talking it. Just remember to drink plenty of water before, during, and after you workout to avoid dehydration, oh and follow the derections very important.
