Creatine - DiscussBodybuilding.com

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Discuss Bodybuilding Total Posts : 5274 Reward points : 0 Joined: 6/20/2003 Status: online

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packers4

Total Posts : 256
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Joined: 6/7/2008
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Creatine.. - Saturday, September 13, 2008 9:14 AM

I read all the threads about creatine and how it works and how effective it is. I decided I wanted to try it, since I never had before. I did some research and found that Size-On was what I wanted.

The only question I have is after you are done with a cycle of creatine will you loss all your weight or will you maintain it? I've heard mixed reviews.

Currently Bulking Big Time:

Started 9-7 @ 147 lbs

Goal - To not stop bulking until spring and gain at least 3 lbs a month

optimumhealth

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Location: Canada
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Re:Creatine.. - Saturday, September 13, 2008 9:42 AM

You will lose weight....but it will be WATER WEIGHT and is perfectly normal. You can be up to 10lbs heavier when completing the cycle, but will lose all but the new muscle mass. If you weigh less a week after the creatine finished than before you started creatine, something is wrong, you should still be heavier after you stop the creatine than you were before the creatine, perhaps a pound or 2.

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packers4

Total Posts : 256
Reward points : 14
Joined: 6/7/2008
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Re:Creatine.. - Saturday, September 13, 2008 10:08 AM

Ok so basically while your on it it makes you look bigger then when you stop it goes away. I'm still not sure if its worth it.

Also if I take size-on during my workout and protein right after the protein wont effect it right?

Currently Bulking Big Time:

Started 9-7 @ 147 lbs

Goal - To not stop bulking until spring and gain at least 3 lbs a month

RedJeep Total Posts : 1428 Reward points : 10 Joined: 4/19/2007 Location: USA Status: offline	Reply to message Message Options Re:Creatine.. - Saturday, September 13, 2008 2:34 PM Just get mono.

Nm0ney34 Total Posts : 1471 Reward points : 10 Joined: 11/19/2006 Location: Ohio Status: offline	Reply to message Message Options Re:Creatine.. - Saturday, September 13, 2008 4:36 PM You can usually find mono off of some sickly person or those sophisticated street corner biznizz ladies. RedJeep Just get mono. current 5rm On the texas method Squat:340 Deadlift:380 Bench:265 currently 233 lb's goal is eventually a lean 220 play some kind of pro football Target 40yd time: 4.5

packers4 Total Posts : 256 Reward points : 14 Joined: 6/7/2008 Status: offline	Reply to message Message Options Re:Creatine.. - Saturday, September 13, 2008 5:41 PM So you think just straight up mono is better then size on? Not sure never tried creatine before Currently Bulking Big Time: Started 9-7 @ 147 lbs Goal - To not stop bulking until spring and gain at least 3 lbs a month

packers4

Total Posts : 256
Reward points : 14
Joined: 6/7/2008
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Re:Creatine.. - Saturday, September 13, 2008 10:36 PM

I've found a lot of creatines and I dont know whats best. Is Size-on better then this.. http://www.bodybuilding.com/store/six/cee.html

And powder form is better then pill right?

Currently Bulking Big Time:

Started 9-7 @ 147 lbs

Goal - To not stop bulking until spring and gain at least 3 lbs a month

RedJeep Total Posts : 1428 Reward points : 10 Joined: 4/19/2007 Location: USA Status: offline	Reply to message Message Options Re:Creatine.. - Sunday, September 14, 2008 8:48 PM Size on if full of a bunch of crap that you don't need and some creatine mono. If you havent tried creatine at all then start cheap so when you do buy the more expensive ones you can compare. I have seen no drastic difference between many expensive creatine containing supplements and straight mono.

metajjica Total Posts : 97 Reward points : 10 Joined: 10/19/2007 Status: offline	Reply to message Message Options Re:Creatine.. - Monday, September 15, 2008 3:16 AM I use GNC amplified creatine 189. It's cheap and I got great results... I'm going to cycle off for a month or so and then try one of the expensive ones. I recommend that GNC creatine for the price though at least to start out. "Damn it feels good to be a gangster."

TheSilverFox Total Posts : 1950 Reward points : 10 Joined: 1/14/2008 Location: Forty Worth, Texas (aka North Mexico) Status: offline	Reply to message Message Options Re:Creatine.. - Monday, September 15, 2008 8:01 AM i use STORM right now. bout 20 bucks for 80 servings, so it should last me almost 3 months. seems to be a good product for me so far. My name is FOX.... and I approve this message.

chrisfeeney15 Total Posts : 47 Reward points : 10 Joined: 3/3/2008 Location: galway, Ireland Status: offline	Reply to message Message Options Re:Creatine.. - Monday, September 15, 2008 1:10 PM iv been using creatine for about 2 months now, do i need to cycle off it or can i keep using it? Age: 16 height: 5ft 10 weight:178lbs max bench:177lbs x 3 max squat: 264 lbs x 5 body fat%:10% Current stack: bsn syntha-6,creatine mono

bulkingup Total Posts : 1430 Reward points : 10 Joined: 2/20/2006 Status: offline	Reply to message Message Options Re:Creatine.. - Monday, September 15, 2008 3:28 PM chrisfeeney15 iv been using creatine for about 2 months now, do i need to cycle off it or can i keep using it? You can keep using it,there is no need to cycle off creatine Current supps: Cell Tech,Superpump 250,Animal pak,ON 100% whey

chrisfeeney15

Total Posts : 47
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Joined: 3/3/2008
Location: galway, Ireland
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Re:Creatine.. - Tuesday, September 16, 2008 1:46 PM

bulkingup

chrisfeeney15

iv been using creatine for about 2 months now, do i need to cycle off it or can i keep using it?

You can keep using it,there is no need to cycle off creatine

thanks

Age: 16
height: 5ft 10
weight:178lbs
max bench:177lbs x 3
max squat: 264 lbs x 5
body fat%:10%

Current stack: bsn syntha-6,creatine mono

AdamScott Total Posts : 586 Reward points : 10 Joined: 5/16/2005 Location: England Status: offline	Reply to message Message Options Re:Creatine.. - Tuesday, September 16, 2008 2:36 PM Cell tech by Muscle tech is OK. ''Thou that liftest me up from the gates of death.'' Psalm 9:13

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