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Avaric3
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RE: k
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Wednesday, August 16, 2006 7:30 PM
i dont think that it hinders absorption, i think its because orange juice is acidic and it converts the creatine to creatinine quicker. im not 100% sure on that though, just ignore me til someone confirms it
IM BACK AND BETTER THAN EVER!!!!!
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durandalinfinity
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RE: k
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Wednesday, August 16, 2006 7:45 PM
meh Im a scoop to the mouth with protein/banana chaser anyway
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FastestGMAN1
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RE: k
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Thursday, August 17, 2006 1:49 PM
any1 know if prolabs creatine is german manufactured or not?
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Coulaid
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RE: k
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Thursday, August 17, 2006 1:57 PM
Prolabs is creapure.
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FastestGMAN1
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RE: k
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Thursday, August 17, 2006 3:08 PM
thanks, i thought it probly was i just couldnt find that info anywhere
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Rufio14
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RE: k
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Thursday, August 17, 2006 6:24 PM
I'm a major Noob. Would someone want to use creatine if they were trying to lose fat but mantain muscle at the same time?
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Coulaid
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RE: k
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Thursday, August 17, 2006 6:29 PM
Yes. Creatine is good cutting\bulking 
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durandalinfinity
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RE: k
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Thursday, August 17, 2006 7:20 PM
I will say it is hard to cut on creatine as you will gain weight with it, gain water with it, and also lose some definition to the water. I mean the latter is what I really use to guage how I am doing while cutting
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MuZI
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RE: k
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Thursday, August 17, 2006 10:19 PM
ORIGINAL: durandalinfinity
twin i too have seen it alot, many websites including BB tell you "Apple or grape juice is the best" "avoid OJ because the citric acid may interfere"
I think this myth arose from the good old days when people thought citric acid might deteriorate the creatine. Stomach acid (HCL) is pH=2 and I have a article which shows monohydrate can withstand that for a few hours. It's a myth and as Twin Peak said... erase it from your mind.
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bobjoe
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RE: k
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Thursday, August 24, 2006 11:00 PM
sorry guys, ive just heard that everywhere, if this is not true i deeply apolagize
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durandalinfinity
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RE: k
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Friday, August 25, 2006 6:05 AM
While I dont think ill be doing that anyway, Im a creatine and water guy myself, its always nice to disprove myths like that
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