Cracking sometimes in my joints?
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 Cracking sometimes in my joints?

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sam9007

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Cracking sometimes in my joints? - Saturday, October 04, 2008 8:55 AM
Is it bad that my back and shoulders crack sometimes after i deadlift?  Just started deadlifitng a month ago.  
twistedlink

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Re:Cracking sometimes in my joints? - Saturday, October 04, 2008 9:34 AM
yes, clicking not so much, cracking is different to clicking.

Everyone clicks....cracking however is never a good sound for bones to make.





sam9007

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Re:Cracking sometimes in my joints? - Saturday, October 04, 2008 12:00 PM
Its lighter sound that when u "crack ur knuckles"
Nm0ney34

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Re:Cracking sometimes in my joints? - Saturday, October 04, 2008 12:02 PM
yeah your fine, as long as there is no pain
current 5rm On the texas method
Squat:340
Deadlift:380
Bench:265

currently 233 lb's
goal is eventually a lean 220 play some kind of pro football
Target 40yd time: 4.5
twistedlink

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Re:Cracking sometimes in my joints? - Saturday, October 04, 2008 12:25 PM
yeah thats just clicking thats fine, like Nmoney says if theres no pain either its fine, though it means you might be slightly susceptible to arthritis, any arthritis in the family?



DZL

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Re:Cracking sometimes in my joints? - Sunday, October 05, 2008 8:05 AM
Like everyone said, it's no big deal..yet. If you keep cracking or clicking and the area becomes sensitive..go see someone
MrMarlow

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Re:Cracking sometimes in my joints? - Sunday, October 05, 2008 12:47 PM
No big deal ? I get clicking, and I don't like it, but cracking doesnt sound good.
Soccerking3000

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Re:Cracking sometimes in my joints? - Sunday, October 05, 2008 7:04 PM
its tendons and ligaments snapping back into their respective groove in bone ect ect, since they are so tight then "crack" or "click" when then snap back in.  Like said earlier if there is no pain you are perfectly fine.
sam9007

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Re:Cracking sometimes in my joints? - Monday, October 06, 2008 9:28 AM
Good to know.  It stopped know but after first deadlifting i had done i was like wtf. 

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