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DiscussBodybuilding.com
Master Lifter
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vinnydj
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Cottage Cheese
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Tuesday, April 10, 2007 2:41 PM
( #1 )
Whenever I hear the name "cottage cheese" it makes me cringe. I heard it was a good source of protein so I bought some(low fat). My question is what are some good ways I can put this stuff in my body. I hear of people mixing it with their protein shakes but what suggestions do you guys have.......... Thanks
25 yrs old 165 lbs "Bulking"
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optimumhealth
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RE: Cottage Cheese
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Tuesday, April 10, 2007 3:07 PM
( #2 )
cinnamon, cayenne pepper, salsa, rolled in a blintz, fruit mixed in, as a dessert with bananas, strawberries, and your favorite sauce (use the cottage cheese where others would use ice cream).
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Keyboard Warrior
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RE: Cottage Cheese
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Saturday, April 28, 2007 6:31 AM
( #3 )
I use it on baked potatoes. Tastes AMAZING.
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SmileNodDream
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RE: Cottage Cheese
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Saturday, June 16, 2007 12:59 AM
( #4 )
I eat oats (cooked into porridge) and a big tbsp of low fat cottage cheese most mornings. It's great as the protein. You can add a 1/2 tsp of jam or splenda to sweeten if that's your taste. Cottage cheese mixed with cinnamon, splenda and a big dollop of low fat no sugar yoghurt makes a great snack and it's kind of like eating dessert if you mix in some fruit. I used to hate cottage cheese esp the lite version and now I eat heaps of it. Regards Jill from New Zealand
Need nothing..... Desire everything....... Choose what shows up............
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jheft
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RE: Cottage Cheese
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Saturday, June 16, 2007 9:36 AM
( #5 )
I've found there's a really big difference between different brands of cottage cheese, a lot more than I expected. If you don't like the non-fat versions, the low-fat versions still only have a pretty small amount of fat, and taste a lot better. I've got a thread in the recipe forum on how to make yogurt cheese, which can be a substitute for cottage cheese.
My Journal: Jheft's Heftorium "It ain't what you don't know that gets you into trouble. It's what you know for sure that just ain't so." -- Mark Twain
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bettyrider
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RE: Cottage Cheese
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Friday, June 29, 2007 4:52 PM
( #6 )
1/2 cup cottege cheese 1/2 cup oats (I usually only include this on my cheat day, they don't really alter the taste but they make the pancakes nice a fluffy!) 1 egg + 4 egg whites 1 scoop protein powder 1 tsp baking soda splash of vanilla and cinnemon After eating these protein pancakes I feel as though I had a slice of cake, they taste AMAZING and are a great use of cottege cheese. the cottege cheese makes them really moist and yum yum.
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Yet
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RE: Cottage Cheese
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Friday, June 29, 2007 4:55 PM
( #7 )
I mix it with Ketchup, or Sourkrout.
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