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thehardway
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- Joined: 8/8/2006
- Location: Philadelphia, PA
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Status: offline
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RE: Coops road to beefcakeness
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Friday, December 07, 2007 9:58 AM
It's been nice to see your name around again Coop.  I hope you are well as you can be, and your health issues are undercontrol.
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Coop
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- Joined: 5/18/2006
- Location: Tucson, Az.
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RE: Coops road to beefcakeness
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Monday, February 25, 2008 12:43 PM
Still around doin it.... Work is sucking, long hours, then the gym, then my kids... no time to do any posting.. I found if I do this at work (which I am right now) I get hooked and browse the forums all day..
I am holding at 17%BF, and am to 222.. Up a few pounds of fat, but getting there..
About 1 more month and its cut time... again..
Eat...Lift....Sleep......Repeat
Enjoy the process.. but crave the goal.
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