Continue to take creatine while injured?

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DiscussBodybuilding.com Master Lifter Total Posts : 5274 Reward points : 10 Joined: 6/20/2003 Status: online

CougarLifter Total Posts : 84 Reward points : 10 Joined: 8/17/2007 Status: offline	Reply to message Message Options Continue to take creatine while injured? - Sunday, April 13, 2008 7:54 PM ( #1 ) Should i still be taking my creatine even though im injured and cant lift for a month?
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M@st3r J Total Posts : 232 Reward points : 10 Joined: 11/21/2006 Location: South Africa Status: offline	Reply to message Message Options RE: Continue to take creatine while injured? - Monday, April 14, 2008 10:22 AM ( #2 ) Dont think it would help any,So why wiast it,Take a break and start again when you start lifting...
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Marc David

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Joined: 4/6/2003
Location: Bay Area -CA
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RE: Continue to take creatine while injured? - Monday, April 14, 2008 10:37 AM ( #3 )

Ah my little friend.. creatine has some other potential beneifts besides just more energy for lifting.

Here's a link to Will Brink's Creatine Report. I'd still take it as it appears to be a health supplement with a lot of interesting benefits.

But if you don't want to, there's no harm in cycling off while you are injuried. Up to you. Good read and food for thought.

Marc C. David - NGA CPT
Author of NoBull Bodybuilding
www.nobullbodybuilding.com

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