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Contest Prep

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Contest Prep - 2/28/2008 1:16:28 PM

dapunisher

Posts: 133
Joined: 2/21/2008
Status: offline

Hey Old Navy,

I wanted to get your help with contest prep. I want to start competing next year. I am currently 5'7" ~187lbs BF% aorund 10-12.
What I needed your help on is cutting down. I am very afraid of cutting as I don't want to lose muscles.
If you could give me tips and hints in this are I would really appretiate it.

I will post questions in this thread as I come across them that I could benefit from for contest prep and hopefully others can also benefit.

Thank you.

_____________________________

5'7" 190lbs
10% BF