Constructive Criticism Needed

I need some pointers if u have any- like what do do or eat differently... here are my specs:

Almost 17yo
6' 1"
175 lbs.
10 % bf
Bench 200
Arms 16"

Here's my average schedule:

Wake up at 6:00
Usually eat cereal or fruit for breakfast
Go to school next time i eat is about 11:30
I eat a boatload of cafeteria food but usually stick to the healthiest things they have
Get out of school at 3:30
Start lifting ten minutes later at the school gym
I usually workout for 2 hours including at least 20 mins of cardio 4 times a week (usually every day xcept leg day)
I stay at school till 5:30 to 6 working on hw or something
Then once im done at school i do landscaping work for a couple of hours everyday and at least 4 hours a day on weekends
At about 8 - 8:30 i get home and eat another huge load of food thats usually pretty healthy accompanied by at least a decent size protein shake
I usually get to bed at about 10 or 11 on most weeknights
(weekends i dont lift with the exception of landscaping)

My workout program:
M: Chest
T: Back
W: Legs - Abs
TH: Arms - Shoulders
F: Whatever i think i missed and lots of cardio

(btw- im seriously thinking about taking no explode any reviews?)

Yea thats all nice and stuff man but we need a picture to help you out. All I can really tell you is that having a day just for chest and back is not needed. You can definitively add triceps into chest and biceps in back then then Thursday can still be arms and shoulders. I also don't think abs is needed to work on for Wednesday. Just focus on legs then. Abs are fancy stuff that come later.

good work brah! keep it up

Skip the NO Explode, spend the extra money on food or protein powder.  Seriously.  You're going to need to spend a lot more attention to your diet.  You need to make breakfast the largest meal of the day.  Get up earlier to make this happen if you need to.  Focus on getting 50 grams of protein per meal, for 6 meals a day.  Add in carbs and fats as needed for energy and calorie surplus.  Take / sneak shakes to school if you need to.

As far as training, don't do legs and back consecutively.  If that's how you organize it, do something like legs, chest, rest, back, arms and shoulders, weekend.  Train everything hard enough that there's nothing "you missed."

Pack on Muscle Quickly and Efficiently!

I don't like a bodybuilder split, especially for someone without a solid strength base. Try a full body routine. Also I am liking pull-push-leg routines lately to. Personally I don't like to just seperate my days by body parts. A bench day deadlift day squat day and assistance day might be something for you to checkout if you want a 1X a week routine.

 "I will do today what you won't, so I can do tomorrow what you can't."
"There is no elevator to success, you must take the stairs."

I think if your eating a lot of protein with 8.30 meal the protein shake is really unessecary and proberley even a waste. Try and fit the protein shake in when your getting the least amount of food.

 try not to eat three giant meals but like 6-8 small meals (i no its hard to do this around school but try to find an eating scueduele that works with your day and make sure your meals are high protein or fruits, tuna has been a favorite for me) other then that it sounds like your doin good