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Comprehensive Step by Step Contest Preparation

 
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Comprehensive Step by Step Contest Preparation - 1/18/2005 10:57:59 AM   
Marc David


Posts: 9184
Joined: 4/6/2003
From: Bay Area -CA
Status: online 		What forum admin wants to point you off their site to another place? Smile

Well I do. Because I want to give anybody reading this the best possible advice.

I found this Prepare to Win by Layne Norton and it's a fantastic read. Anybody who's new to dieting and content prep NEEDS to read this over several times. The one thing I heard that most bodybuilders who are new fail at, is preparation.

Prepare to Win

< Message edited by mda1125 -- 1/18/2005 10:58:26 AM >

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RE: Comprehensive Step by Step Contest Preparation - 6/18/2005 7:04:12 AM   
RUS


Posts: 973
Joined: 5/11/2005
From: NJ
Status: offline 		Great link!!!!!!Smile

Thanks Marc!!!!Smile

RUS

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You think girls look at what you lift...or what you lift it with?

Age: 17
Height: 5'9''
Weight: 180lbs

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