Comprehensive Step by Step Contest Preparation

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DiscussBodybuilding.com Master Lifter Total Posts : 5274 Reward points : 10 Joined: 6/20/2003 Status: online

Marc David

Total Posts : 6743
Reward points : 10
Joined: 4/6/2003
Location: Bay Area -CA
Status: offline

Comprehensive Step by Step Contest Preparation - Tuesday, January 18, 2005 10:57 AM ( #1 )

What forum admin wants to point you off their site to another place?

Well I do. Because I want to give anybody reading this the best possible advice.

I found this Prepare to Win by Layne Norton and it's a fantastic read. Anybody who's new to dieting and content prep NEEDS to read this over several times. The one thing I heard that most bodybuilders who are new fail at, is preparation.

Prepare to Win

Marc C. David - NGA CPT
Author of NoBull Bodybuilding
www.nobullbodybuilding.com

RUS Total Posts : 480 Reward points : 10 Joined: 5/11/2005 Location: NJ Status: offline	Reply to message Message Options RE: Comprehensive Step by Step Contest Preparation - Saturday, June 18, 2005 7:04 AM ( #2 ) Great link!!!!!! Thanks Marc!!!! RUS You think girls look at what you lift...or what you lift it with? Age: 17 Height: 5'9'' Weight: 180lbs
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