Coffee... yay or nay? - DiscussBodybuilding.com

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AdMan Total Posts : 723 Reward points : 0 Joined: 6/20/2005 Status: online

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metajjica

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Coffee... yay or nay? - Monday, October 22, 2007 12:12 PM

I've just started using coffee as an energy boost this past month. I have about a cup or more every morning mixed with Fat Free Milk and thats it. From what I've read coffee has absolutely no calories and its actually good for you if you're not adding cream and regular milk in it. Anyway, I'm pretty lean but still trying to cut up so will drinking coffee boost up my heart rate... thus also raising my metabolism which will help me burn some more fat? Or am I completely off track... I'm dieting and lifting/cardio regularly so it's not like I'm depending on coffee alone... just interested in what info anyone might have.

Old Navy Total Posts : 1907 Reward points : 10 Joined: 1/7/2005 Status: offline	Reply to message Message Options RE: Coffee... yay or nay? - Monday, October 22, 2007 1:07 PM Black coffee with Splenda or another sugar substitute is a good diuretic. A better choice is Green Tea. Scott "Old Navy" Hults, NFPT-CPT; NGA-CPT FAME, NGA & IDFA Natural Master Pro Bodybuilder FAME, NGA & OCB Contest Judge [image]http://img510.imageshack.us/img510/6610/shlogo2hor8tk.jpg[/image]

mindfreak

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RE: Coffee... yay or nay? - Wednesday, October 31, 2007 8:37 PM

Everything is good. And EVERYTHING is bad. The difference between how good and bad a certain food is, depends on how much you take it. Take it excessively, and you're in deep sh!t. Coffee is good. But its a diuretic as well. Take it in moderate amounts and do remember to drink water as well....

It's times like these, you learn to live again...

laxmasta101 Total Posts : 638 Reward points : 10 Joined: 10/10/2005 Status: offline	Reply to message Message Options RE: Coffee... yay or nay? - Friday, November 02, 2007 11:39 AM yay Weight: 179.6 Currently: bulking BF%=11 ON Whey Protein MHP Probolic SR (Casein) Xtend Green Mag

Coop Total Posts : 1012 Reward points : 10 Joined: 5/18/2006 Location: Tucson, Az. Status: offline	Reply to message Message Options RE: Coffee... yay or nay? - Tuesday, December 04, 2007 3:13 PM Coffee in moderation is a great anti oxident as well, but just cut the crap in it... black is the best way to go, if you have a cup, there is far less caffine than a Diet Dr. Pepper. Eat...Lift....Sleep......Repeat Enjoy the process.. but crave the goal.

PearlJammer919 Total Posts : 1522 Reward points : 10 Joined: 2/26/2007 Status: offline	Reply to message Message Options RE: Coffee... yay or nay? - Tuesday, December 04, 2007 3:50 PM Coffee, Whey, Oatmeal=My breakfast everyday day. Current Supplements: Multi-Vitamin, Calcium, Vitamin C Current Cycle: Cross Country Season "Run to live, and live to run."

gambitbullet Total Posts : 333 Reward points : 10 Joined: 5/18/2006 Location: Liverpool Status: offline	Reply to message Message Options RE: Coffee... yay or nay? - Tuesday, December 04, 2007 3:59 PM also isnt coffie/caffine an apitite supressant In Spain for 8 months, il try and check in, with my progress

Jane Total Posts : 703 Reward points : 10 Joined: 1/4/2007 Status: offline	Reply to message Message Options RE: Coffee... yay or nay? - Tuesday, December 04, 2007 4:15 PM ORIGINAL: PearlJammer919 Coffee, Whey, Oatmeal=My breakfast everyday day. I like to get an iced black coffee from Starbucks, add two scoops of vanilla whey and cinnamon. good stuff. Sugar free red bull with vanilla whey is good too.

PearlJammer919

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RE: Coffee... yay or nay? - Tuesday, December 04, 2007 4:21 PM

ORIGINAL: Jane

ORIGINAL: PearlJammer919

Coffee, Whey, Oatmeal=My breakfast everyday day.

I like to get an iced black coffee from Starbucks, add two scoops of vanilla whey and cinnamon. good stuff.

Sugar free red bull with vanilla whey is good too.

Starbucks? An 8 dollar coffee? Doubt it. I'll stick to my cheap maxwell house coffee, thank you very much. And red bull and whey sounds extra nasty, not gonna lie.

Current Supplements: Multi-Vitamin, Calcium, Vitamin C
Current Cycle: Cross Country Season

"Run to live, and live to run."

Jane

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RE: Coffee... yay or nay? - Tuesday, December 04, 2007 4:31 PM

ORIGINAL: PearlJammer919

ORIGINAL: Jane

ORIGINAL: PearlJammer919

Coffee, Whey, Oatmeal=My breakfast everyday day.

I like to get an iced black coffee from Starbucks, add two scoops of vanilla whey and cinnamon. good stuff.

Sugar free red bull with vanilla whey is good too.

Starbucks? An 8 dollar coffee? Doubt it. I'll stick to my cheap maxwell house coffee, thank you very much. And red bull and whey sounds extra nasty, not gonna lie.

For your information I pay $1.55 for coffee. Sometimes I use the one at home if I have time or I am not lazy

Red bull and vanilla whey is extra good! I dare you to try it!

laxmasta101 Total Posts : 638 Reward points : 10 Joined: 10/10/2005 Status: offline	Reply to message Message Options RE: Coffee... yay or nay? - Tuesday, December 04, 2007 4:41 PM yay Weight: 179.6 Currently: bulking BF%=11 ON Whey Protein MHP Probolic SR (Casein) Xtend Green Mag

Kouch Total Posts : 127 Reward points : 10 Joined: 12/3/2007 Location: Columbus Indiana Status: offline	Reply to message Message Options RE: Coffee... yay or nay? - Tuesday, December 04, 2007 5:57 PM im a koffee maniac. i absolutly love it. i drink atleast a kup every morning. but yeah use no kream and try to keep it as black as possible and you'll do alright. Determination...nuff said.

Marc David Total Posts : 6758 Reward points : 10 Joined: 4/6/2003 Location: Bay Area -CA Status: offline	Reply to message Message Options RE: Coffee... yay or nay? - Tuesday, December 04, 2007 7:43 PM Yay. I drink both coffee and green tea. In moderation. And I've been eyeing the Dunkin Doughs coffee lately for some reason. Marc C. David Support DB! Buy your supplements at Supplements101.com

nspeed22 Total Posts : 441 Reward points : 10 Joined: 6/27/2006 Status: offline	Reply to message Message Options RE: Coffee... yay or nay? - Wednesday, December 05, 2007 3:50 AM Dunkin Donuts coffee is soo good...especially if you buy it in whole bean form and grind it fresh yourself...way better than starbucks IMO

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