JFDESORMEAUX
Posts: 32
Joined: 7/11/2007
From: MONTREAL, QUEBEC, CANADA
Status: offline
|
Hi guys!!
Last week ive done a really good chili con carne.
Here are the basic ingredients:
1 lbs of ground turkey
1 block of tofu- chopped in tiny cubes
onions chopped in dice
garlic
chili powder
red beans
green and red peppers
1 can of crushed tomatoes
salt, pepper, a few drops of tabasco.
pinch of cayenne pepper.
Mix everything in a big pan. Add peppers and beans at the end to keep peppers crunchy, at your taste.
Eat in a taco shell, or with a spoon or with nachos (moderately)
Lean meal, a lot of protein. I didnt make the count but im sure its good.
enjoy!
|
Printable Version
Chili concarne y tofu - 
New Messages
No New Messages
Hot Topic w/ New Messages
Hot Topic w/o New Messages
Locked w/ New Messages
Locked w/o New Messages
Post New Thread
