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Chicken Tenders

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Chicken Tenders - 7/2/2004 3:28:31 PM

Misanthropy

Posts: 1473
Joined: 10/13/2003
From: Los Banos, CA
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Chicken Tenders

1 pound boneless, skinless chicken tenders
Salt and pepper
1 (8-ounce) container plain yogurt
2 cups finely ground, toasted bread crumbs
Olive oil or pan coating

Preheat oven to 400 degrees F. Season chicken with salt
and pepper. Pour yogurt into a shallow dish or plate. Pour
bread crumbs into a separate shallow dish or plate.
Dredge chicken through yogurt, shake off excess, place
in crumbs, and coat all over. Gently shake off excess
crumbs. Spray a large non-stick pan with olive oil or pan
coating. Place tenders on the pan and bake for 6
minutes. Turn tenders over and bake another 6 minutes,
or until tenders are crisp and cooked through.

< Message edited by Misanthropy -- 7/6/2004 10:19:23 PM >

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RE: Chicken Tenders - 6/14/2006 3:36:12 PM

ScottReb

Posts: 2
Joined: 6/14/2006
Status: offline

That sounds great, with the yogurt. I usually just put mine in a baggie and quick spray of Pam then bread crumbs. Gonna try the yogi!!

(in reply to Misanthropy)

Post #: 2

RE: Chicken Tenders - 11/30/2006 11:36:17 AM

gfpcolby

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Joined: 11/21/2006
Status: offline

Wow great recipe!! I didn't have plain yogurt but I had low fat vanilla, it was really tasty and I think the vanilla added to the flavor. great and quick recipe. thanks

(in reply to Misanthropy)

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RE: Chicken Tenders - 12/12/2006 6:08:49 AM

Imanerd

Posts: 472
Joined: 9/29/2006
From: The Murder Capital, where we Murder for Capital.
Status: offline

I just tried this last night, great recipe.

(in reply to Misanthropy)

Post #: 4