Chicken Tenders
1 pound boneless, skinless chicken tenders
Salt and pepper
1 (8-ounce) container plain yogurt
2 cups finely ground, toasted bread crumbs
Olive oil or pan coating
Preheat oven to 400 degrees F. Season chicken with salt
and pepper. Pour yogurt into a shallow dish or plate. Pour
bread crumbs into a separate shallow dish or plate.
Dredge chicken through yogurt, shake off excess, place
in crumbs, and coat all over. Gently shake off excess
crumbs. Spray a large non-stick pan with olive oil or pan
coating. Place tenders on the pan and bake for 6
minutes. Turn tenders over and bake another 6 minutes,
or until tenders are crisp and cooked through.
<message edited by Misanthropy on Tuesday, July 06, 2004 10:19 PM>