Chicken Beany Rice

Here's a brilliant little concoction I've used for months and tastes incredible.

2 Chicken Breasts or 4 chicken breast tenderloins
Natural Brown Rice
1 can Red Beans
2 TBSP low-carb BBQ sauce
1 can of mexicorn
1/3 cup Pace Hot Picante Sauce
Your Hot sauce of choice

Soak the Red Beans in the BBQ sauce while your rice is boiling. Dice the chicken. Mix all the ingrediants. Top with some Louisiana stlye hot sauce or on your
cheat days a little sharp finely shredded chedder cheese..... Hot Damn Its good!
And you now have at least 1 meal for the entire next week.

hmmm i might try that some time, not much of a cook though :P

i'm definitely gonna try that.. sounds fantastic

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