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DiscussBodybuilding.com
Master Lifter
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shaazzu
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Chest fat
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Thursday, August 07, 2008 3:10 AM
( #1 )
I weigh about 150 pounds right now, and my height is 5'11. i used to be chubby - around 185 pounds. I workout about 4 times a week. I'm just worried about my chest fat. i got the nice shape on my chest, but around my nipples theres still alot of fat n i dont know how to get rid of them. it's very soft around the nipples (specially the right side for ride chest, and left side of nipples for left chest) compared to where my chest is divided (its hard). it also feels like there's something moving inside when touched. and my chest is a lil bit cone shaped Just around the nipples. i was just wondering if this is normal, since i came from fat. and what's the best way/excercises of getting rid of it. thank you in advance.
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_Virtuoso_
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Re:Chest fat
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Thursday, August 07, 2008 3:19 AM
( #2 )
Sounds like you have gyno, you won't be able to get rid of that through diet or exercise, although sometimes it can go on it's own. Google it for more information.
V,
You're the Clipart Photoshop GOD!
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shaazzu
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Re:Chest fat
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Thursday, August 07, 2008 11:29 AM
( #3 )
i googled it and read some stuff. but is there a way to find out if u have it for sure? any ideas how i can get rid of it w/o surgery?
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chrisshepherd
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Re:Chest fat
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Thursday, August 07, 2008 11:46 AM
( #4 )
See your doctor man.
Gin Rummy: Simply because you don't have evidence that something does exist does not mean you have evidence of something that doesn't exist.(from the boondocks)
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Godzmarine
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Re:Chest fat
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Thursday, August 07, 2008 12:25 PM
( #5 )
If it is hard then you must have it taken out. It sucks.
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shaazzu
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Re:Chest fat
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Thursday, August 07, 2008 1:15 PM
( #6 )
I do plan to see a doctor. should i goto my family doctor? or any other specific doctor? and wat did u mean by "if its hard then u must have it taken it out." .. wat the 'it' and had wat taken out?
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connelly
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Re:Chest fat
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Thursday, August 07, 2008 4:17 PM
( #7 )
well if you put your arm a certain way most of your skin will concentrate in one area so you could think skin was fat..
Goals by end of 2009: Bench 205 Squat 255 ATG Squat Clean 185 "There is no elevator to success, you must take the stairs."
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Tommy_Boy420
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Re:Chest fat
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Thursday, August 07, 2008 4:29 PM
( #8 )
how old are you? dude...i kinda have the same thing...shxt.....shxt shxt sxht shxt shxt.......shxt.
"A severed foot is the ultimate stocking-stuffer"
"Obsession is what the LAZY use to describe dedication"
"You put your faith in Christianity.
I put mine in artillery"
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shaazzu
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Re:Chest fat
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Thursday, August 07, 2008 7:37 PM
( #9 )
I am 18 years old. I only realize this now becuase before i was over weight kind of and i thought it was just all fat. now that i lost fat and have a lean body, im concerned with this, and don't know wat to do. someone told me that my testosterone level might be low. but i dont know anything for sure. u guys know where i can get more info on this topic? any other place where everyone is talking abt this?
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_Virtuoso_
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Re:Chest fat
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Friday, August 08, 2008 5:18 AM
( #10 )
Not sure, just gather as much information as you can from websites and consult your doctor.
V,
You're the Clipart Photoshop GOD!
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ANDY11
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Re:Chest fat
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Friday, August 08, 2008 1:42 PM
( #11 )
it will more than likely go away in the next few years but if a was you i'd go and have it checked out anyway
My 5x5s as of November 2nd 2008. Bench 150 Squat 150 Deadlift 175 Connelly's 5x5s as November 2nd 2008 Bench 115 Squat 145 Deadlift 165 BodybuildingNovice's 5x5 as November 2nd 2008 Squat 155lbs Bench 155lbs Deadlift 155l
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Creation
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Re:Chest fat
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Sunday, August 10, 2008 12:22 AM
( #12 )
Dont worry bro it happens to like 60% of males thorughout puberty
YOU GOTTA EAT BIG, TO BE BIG!! NASM certified trainer NFPT certified trainer Winter Bulk goal:245-250 by dec 31 Current weight: 235
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Tommy_Boy420
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Re:Chest fat
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Sunday, August 10, 2008 1:07 PM
( #13 )
gynocamastia.com. i dont know how to spell it.
"A severed foot is the ultimate stocking-stuffer"
"Obsession is what the LAZY use to describe dedication"
"You put your faith in Christianity.
I put mine in artillery"
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shaazzu
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Re:Chest fat
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Monday, August 11, 2008 6:24 PM
( #14 )
thanks for all the replies guys, the fact that it might go away gives hope. so thats good. cuz to be honest my gyno is very mild, barely noticeable, only i can notice it when im wearing fitted clothes. i think i will still go for a checkup and see wats up there. but i was also wondering if u guys know what the chances are for it going away later on. im 18 right now.
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MaverickKeepsitReal
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Re:Chest fat
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Tuesday, August 12, 2008 1:11 PM
( #15 )
I have a little fat over my chest, but I have rock hard muscle underneath, and plus, I have not cut in 5 months lol, still bulking, then that felt will pretty much melt off, so I dunno if you have that. It might just be a layer of fat bro.
Name:Corey Age:18 Supplements: Whey, Creatine, Multi Vit, Fish Oil Weight:182 Height:5'8 Bench:245 Squat:305 DeadLift:275
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ts66stang
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Re:Chest fat
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Thursday, August 14, 2008 12:14 PM
( #16 )
I wouldn't worry about it too much man-- I had that for years but now, recently, as I'm getting leaner it's going away.
But I know what you mean, its a real nuisance-- especially when you have muscular pecs anyways. Just keep trimming down, you might have to get down to around 11% body fat before it goes away completely
Shoulders back. Head high. Always progressing. Supps: whey, flax oil, food, water and Super Pump, it makes me dizzy sometimes
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