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AdMan

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 Cell mass
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wizard

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Cell mass - Sunday, March 19, 2006 1:14 PM
How come some creatines say to take it before and after but cell mass is only after. What will it do for that workout if i take it after. What would be a good creatine to take?
takedown7

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RE: Cell mass - Sunday, March 19, 2006 2:06 PM
I'm not exactly sure why you are supposed to take it after, but I've been using it for a little more than two weeks and it really works. 

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