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Can my chest still grow?

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Can my chest still grow? - 3/25/2007 9:52:27 AM

zurb

Posts: 1
Joined: 3/25/2007
Status: offline

Im a hard gainer..iv been going to the gym for 3 yrs now but my chest are so flat yet so hard..i can easily get my other muscle groups to grow except my chest.. What should I do?

Thnx

Post #: 1

RE: Can my chest still grow? - 3/25/2007 10:15:36 AM

Stillseeingreen

Posts: 232
Joined: 9/6/2006
Status: offline

Post your routine, the first thing that comes to my mind is that you are probably overtraining your chest. The mistake that most beginners make is spending way too much time on bench press. I dont want to jump to conclusions until I see your routine.

_____________________________

A healthy body is a guest chamber for the soul: a sick body is a prison.

-Francis Bacon

(in reply to zurb)

Post #: 2

RE: Can my chest still grow? - 3/27/2007 3:23:39 AM

spludgeuk234