Calf Knots

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Godzmarine

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Calf Knots - Friday, March 16, 2007 7:38 AM ( #1 )
I drink a gallon of water a day.  I stretch everyday.

But my Calfs knot up all the time!  I go in the hottub and shoot the jets on them at least once a week.  What else can I do?

They knot up in jiu-jitsu practice and when doing seated calf raises.
Please check it out.
italia

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RE: Calf Knots - Friday, March 16, 2007 7:47 AM ( #2 )
my hamstrings do the same. dunno why
one speed: full speed

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Italianangel

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RE: Calf Knots - Friday, March 23, 2007 10:27 PM ( #3 )
minerals and or electrolytes are low.........calcium, magnesium, potassium.....you may need to supplement, foods don't have enough.
Linda
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Godzmarine

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RE: Calf Knots - Thursday, March 29, 2007 2:09 PM ( #4 )
2 animal paks instead of one now i guess!  UGH so many pills
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