CYTO GAINER OR MUSCLE MILK? - DiscussBodybuilding.com

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AdMan Total Posts : 723 Reward points : 0 Joined: 6/20/2005 Status: online

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stayfocused214 Total Posts : 23 Reward points : 10 Joined: 6/18/2006 Status: offline	Reply to message Message Options CYTO GAINER OR MUSCLE MILK? - Sunday, November 19, 2006 11:12 PM well im going to buy my whey protein this week...and with it im undecided on whether to buy muscle milk or cyto gainer....which one would ya recommend? BTW im tryin to bulk up... should i buy muscle milk or cyto gainer? or both? opinions appreciated

Coulaid Total Posts : 1069 Reward points : 10 Joined: 5/21/2006 Status: offline	Reply to message Message Options RE: CYTO GAINER OR MUSCLE MILK? - Sunday, November 19, 2006 11:46 PM Cytogainer. Use it PWO. ISS Board Rep ISSCoulaid@gmail.com ISS: For Athletes, By Athletes Oh Yeah!

EB208 Total Posts : 196 Reward points : 10 Joined: 2/6/2006 Location: Idaho Status: offline	Reply to message Message Options RE: CYTO GAINER OR MUSCLE MILK? - Monday, November 20, 2006 12:21 AM Cytogainer, its the best stuff out there

40 yard dash 2

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RE: CYTO GAINER OR MUSCLE MILK? - Monday, November 20, 2006 6:24 AM

ORIGINAL: stayfocused214

well im going to buy my whey protein this week...and with it im undecided on whether to buy muscle milk or cyto gainer....which one would ya recommend? BTW im tryin to bulk up...

should i buy muscle milk or cyto gainer? or both? opinions appreciated

I would go with Cytogainer if you are looking for solely a post workout whey product; however, if you are in search of a high quality casein product that also combines whey protein isolates and a few concentrates, then I would look Sustain's way. Sustain is perfect for in between meals or right before bed due to being a primarily high quality casein protein. Sustain also mixes quite well for a casein and tastes great too.

http://www.supplements101.com/store/Sustain_Protein_p/dessustainpowder.htm

art@designersupps.com

www.designersupps.com

http://www.supplements101.com/designer_supplements_s/282.htm

laxmasta101 Total Posts : 638 Reward points : 10 Joined: 10/10/2005 Status: offline	Reply to message Message Options RE: CYTO GAINER OR MUSCLE MILK? - Monday, November 20, 2006 1:57 PM another vote for sustain Weight: 179.6 Currently: bulking BF%=11 ON Whey Protein MHP Probolic SR (Casein) Xtend Green Mag

rob1

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RE: CYTO GAINER OR MUSCLE MILK? - Tuesday, November 21, 2006 2:03 PM

cyto gainer is a good suppliment but things to consider when buying cyto vs. Muscle milk are:

cyto gainer has 54g of protien. - the body can only process 32g in one sitting.

if you want a weight gein and your looking at the caloric aspect- cyto with water is 580cal., muscle milk is 640 with milk..

i currently use cyto and like it but from now on im just going to save my money and go with just MM istead of both..

rippedchick Total Posts : 3872 Reward points : 10 Joined: 1/8/2005 Location: Ohio, USA Status: offline	Reply to message Message Options RE: CYTO GAINER OR MUSCLE MILK? - Tuesday, November 21, 2006 2:42 PM EvoPro. Higher casein content and less sugars than MM with the same great taste. Also made by Cytosport. You can buy it really cheap at www.massnutrition.com. It's about $23 I think. 5'6" 125/ Bench: 115 / Front squat: 90 / Deadlift: 205 / Pullups: 10

suplaxem

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RE: CYTO GAINER OR MUSCLE MILK? - Tuesday, November 21, 2006 5:00 PM

ORIGINAL: rob1

cyto gainer is a good suppliment but things to consider when buying cyto vs. Muscle milk are:

cyto gainer has 54g of protien. - the body can only process 32g in one sitting.

if you want a weight gein and your looking at the caloric aspect- cyto with water is 580cal., muscle milk is 640 with milk..

i currently use cyto and like it but from now on im just going to save my money and go with just MM istead of both..

just use cyto with milk. isnt it like 900 calories?

rippedchick Total Posts : 3872 Reward points : 10 Joined: 1/8/2005 Location: Ohio, USA Status: offline	Reply to message Message Options RE: CYTO GAINER OR MUSCLE MILK? - Tuesday, November 21, 2006 5:04 PM Cytogainer is a weight gainer while MM and Evopro are protein powders. Different supps for different goals. 5'6" 125/ Bench: 115 / Front squat: 90 / Deadlift: 205 / Pullups: 10

RomeoCiaffoneo

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RE: CYTO GAINER OR MUSCLE MILK? - Tuesday, November 21, 2006 5:22 PM

cyto gainer has 54g of protien. - the body can only process 32g in one sitting.

there is no one standard to what the body can and can't absorb at one time. there are far too many variables to make a blind statement like that. you have to factor in size, weight, metabolism, when their last meal was, etc. so you're saying that a 300lb football player and a 145lb chess team member both have the same basal protein synthesis? i dont think so.....

Height - 5'9
Weight - 190lbs
Age - 19
BF% - between 13-14%

never satisfied...

Team Natural...

RomeoCiaffoneo Total Posts : 1005 Reward points : 10 Joined: 4/7/2005 Status: offline	Reply to message Message Options RE: CYTO GAINER OR MUSCLE MILK? - Tuesday, November 21, 2006 5:24 PM oh and to answer youre question, both products are great but i find cytogainer is more bang for the buck... Height - 5'9 Weight - 190lbs Age - 19 BF% - between 13-14% never satisfied... Team Natural...

raiderlax43 Total Posts : 456 Reward points : 10 Joined: 4/25/2006 Status: offline	Reply to message Message Options RE: CYTO GAINER OR MUSCLE MILK? - Tuesday, November 21, 2006 9:41 PM whats your goal...if your looking to pack on serious pounds...cytrogainer. if your not looking for a bulk that strong, go with MM. also..whats your caloric needs for the day and how will this fit into there? you only look as good as you feel

Pheeb

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RE: CYTO GAINER OR MUSCLE MILK? - Wednesday, November 22, 2006 2:18 PM

Cytogainer is 860 cals with 2 cups 2% milk (4 scoops of "Da Glue").

3 Negative aspects I see with CytoGainer to look at:

1: HIGH in Cholesterol
2: HIGH in Sat. Fat
3: Best tasting stuff out there BUT its still like drinking a bucket of elmers glue. If you take it 3x a day like I do, lets just say your not looking forward to slamming down 20+ ounces of dreamy Cyto. :P

6'2.5'', 200~lbs, 16'' bicep, ?.? bodyfat (something low but gotta measure) Age: 26
BodySpace:
http://bodyspace.bodybuilding.com/Pheeb/

RomeoCiaffoneo

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RE: CYTO GAINER OR MUSCLE MILK? - Wednesday, November 22, 2006 3:09 PM

first off, you shouldnt be taking full servings of cyto 2 times a day. its a supplement, thats it. you cant replace half your meals and get the same results. also, take the milk out to cut down on cholesterol and replace it with water which makes it much less thick.

also, MM has way more sat fat than cytogainer.

Height - 5'9
Weight - 190lbs
Age - 19
BF% - between 13-14%

never satisfied...

Team Natural...

RomeoCiaffoneo Total Posts : 1005 Reward points : 10 Joined: 4/7/2005 Status: offline	Reply to message Message Options RE: CYTO GAINER OR MUSCLE MILK? - Wednesday, November 22, 2006 3:11 PM cyto 3 times a day**** i think its a much more beneficial idea to get most of ur cals from real food but i mean hey i know some ppl are busy so ya gotta do what ya gotta do. Height - 5'9 Weight - 190lbs Age - 19 BF% - between 13-14% never satisfied... Team Natural...

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