CKD diet

I've been reading up on this CKD diet and realized I did something very similar while i was in college.  Difference being the fact that I didn't know I was doing it.  I did body for life but at the time wasn't eating near enough calories for my activity level.  Then, on saturday, i would eat everything i could get my hand on.  Whole boxes of oatmeal cream pies! etc...   Ended up losing about 35 lbs in 7 wks.  I can't help but think some of those conditions are present in this CKD plan.  I'm going to attempt to do this to a "T".  This is my diet and I'm just wanting to be sure I'm doing it correctly!

Bacon
2 hardboiled eggs
1 tbsp EV olive oil

Lean ground beef
shredded cheese
fish oil

eye of round steak
EV olive oil

Bacon
fish oil

Chicken breast
fish oil
cheese

Bacon
EV olive oil
1 hardboiled egg.

Nutrition data is as follows
2195 calories
166.2 g fat
7 g Carbs
170.5 g Protein

Am I missing anything or does this seem pretty basic?

Veggies!

RedJeep


Veggies!

ha ha...

While this diet looks good on paper, two days of doing this and you will be sick of it.

You have to add some veggies not for just nutritional reasons but also because they can bring variety.

Also, take a good multi-vitamin and an antioxidant.